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Questions tagged [climbing]

Questions relating to climbing can include any activity that requires the use of your hands and feet to move vertically up an object, obstruction or terrain. This varies from trees to boulders to cliff faces and everything in-between.

33 votes
7 answers
12k views

Which knot for climbing: figure eight, yosemite bowline, bowline on a bight?

This is a topic often discussed online, but all I could find so far was people sharing their opinions (including numbers) on what tie-in knot is the best. Here's what I've found out from different ...
David's user avatar
  • 1,037
23 votes
2 answers
1k views

Chalk: pure, plus drying agent, liquid?

Having only used pure chalk without added substances so far, I wondered how the other types perform. Most of the information I could find online is either somebody ranting against a certain type, or ...
David's user avatar
  • 1,037
34 votes
4 answers
997 views

What everyday tasks can be adapted in a way that helps build muscles and technique for bouldering?

(This is related to "What hand and finger exercises help with climbing?" but asking for what can be done when not climbing/training.) Like most climbers, I don't get to do as much as I'd like, and I ...
Peter Boughton's user avatar
14 votes
2 answers
4k views

What are the advantages / disadvantages of a rock climbing hat made from hard plastic to one made out of carbon fiber?

What are the advantages / disadvantages of a rock climbing hat made from hard plastic to one made out of carbon fibre? I have done a Google search already, but wanted some pointers with people who ...
Aim Kai's user avatar
  • 2,897
24 votes
4 answers
1k views

How should I check climbing equipment to tell whether it is still safe to use?

I have, unfortunately, not had the opportunity to go climbing (and thus use my climbing equipment) for a couple years. I know that such equipment, especially the rope and webbing, can degrade over ...
Kevin's user avatar
  • 5,338
40 votes
9 answers
27k views

What hand and finger exercises help with climbing?

It's been a while since I went rock climbing but I'd like to get back into it. What are some hand exercises that will help with climbing?
Kevin's user avatar
  • 5,338
31 votes
2 answers
47k views

Climbing rope is rated to X UIAA falls. What is a UIAA fall?

When looking at buying climbing ropes, they are rated to a number of "UIAA falls". What does that mean?
Reverend Gonzo's user avatar
8 votes
2 answers
654 views

How do I tie a stopper knot?

A stopper knot is often used to prevent rope from unexpectedly going throu some hole, such as a belay device. How would I tie a stopper knot?
Reverend Gonzo's user avatar
8 votes
3 answers
3k views

How do I tie a double fisherman's knot?

In climbing, a double fisherman's knot is used to tie together two separate pieces of rope. How would I tie such a knot?
Reverend Gonzo's user avatar
15 votes
2 answers
5k views

How do I set a top rope anchor?

When rock-climbing, I need to set up a top-rope anchor so if I fall, it will minimize chance of injury. So, how would I safely set one up?
Reverend Gonzo's user avatar
27 votes
7 answers
59k views

What can I do to help relieve joint pain in fingers after climbing?

After I've been climbing for a while, my finger joints are very sore. Is there anything I can do to relieve that pain?
Reverend Gonzo's user avatar
10 votes
3 answers
780 views

Will glucosamine and chondroitin sulphate prevent or repair damage to climbers’ fingers?

I've heard that I can take glucosamine and chondroitin sulphate supplements to prevent damage to my fingers when I'm climbing. Is it true, or is just an old wives' tale?
Reverend Gonzo's user avatar

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