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    Life & Luxury

    Health & Wellness

    Today

    In Australia’s “cure-based” system, treatment is frequently at odds with patients’ known preferences,

    Why can’t we die at home any more?

    Many people who want to die at home are sent into overburdened hospitals for high-intensity care without clear benefits.

    • 4 mins ago
    • Jill Margo

    This Month

    Assistant professor Anissa Widjaja: “Out of curiosity, I ran some experiments... that’s when we got really excited.”

    Scientists discover anti-ageing holy grail – that can also stop cancer

    Experiments on mice show treated animals live 25 per cent longer and also gain boosts to vision, hearing and muscle function. It may even prevent hair loss.

    • Sarah Knapton

    Having too much money isn’t possible, happiness researcher finds

    A senior fellow at the Wharton School says the correlation between wealth and wellbeing does not plateau once incomes reach a certain point.

    • Conrad Quilty-Harper
    Research suggests testosterone can improve your midlife health and relationships.

    Why testosterone is a wonder drug for men and women over 50

    More than just a male sex hormone, it can be the foundation for a healthy lifestyle – and the Olympics is about to put its powers under the spotlight again.

    • Hattie Garlick
    Kim Arculli Walker is still making up her mind on whether NAD+ is a fad or the real deal.

    Want to live to 100? Maybe try this new supplement

    Can the latest longevity pill help restore your youthful vigour and avoid age-related disease? Be warned: there may be risks.

    • David Cox
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    Glen James fishing off Newcastle.

    Why fishing is time well spent for this finance podcaster

    Casting a line offers a practical life lesson for author and podcast host Glen James.

    • Life & Leisure
    Perimenopause can catch women by surprise.

    The nine most pressing questions about middle age, answered

    Read this, and you’ll be able to navigate its aches and pains, weight gain, perimenopause, low libido, memory loss, chronic diseases and stress.

    • Dana Smith
    Regular high-intensity exercise can boost cognition, scientists have found.

    Scientists identify the best type of exercise for mental sharpness

    Queensland Brain Institute researchers studied sprinters, speed walkers and more leisurely exercisers. Here’s what they found.

    • Lucy Dean
    Your energy level is determined by many factors, and you can increase it in different ways.

    Getting tired as you grow older? Here’s how to keep your energy up

    If you feel like you’re often exhausted and needing more naps as you age, you should try to put a stop to it before it becomes more serious.

    • Trisha Pasricha
    Patients taking Mounjaro were more than three times as likely to lose at least 15 per cent of their body weight.

    Study finds a treatment more effective than Ozempic for slimming down

    The analysis found a rival drug made by Eli Lilly leads to faster and better weight loss, causing shares in to Wegovy maker Novo Nordisk’s to also drop.

    • Reuters
    The problem of loneliness has been bubbling for decades.

    Work friends can be hard to find. How to combat workplace loneliness

    Remote work has only intensified a problem that has been bubbling for decades.

    • Melissa Rayworth
    Superfoods.

    How to eat your way to a good mood

    What you eat doesn’t just affect your waistline but your emotional outlook as well.

    • Luke Benedictus
    AFR

    Are you guilty of these eight unhealthy ‘microaggressions’?

    Such behaviour can have a serious impact on mental and physical wellbeing, including depression and sleeping problems, say experts – so it may pay to avoid it.

    • George Chesterton
    Kimbali Harding, CEO of the Australian Youth Orchestra.

    The all-in-one physical, mental and emotional workout

    Kimbali Harding began learning piano as a toddler. The hobby has not just guided her career choice – she can’t imagine her life without it.

    • Life & Leisure

    The secret to ageing may lie in AP-1

    Australian researchers appear to have uncovered a crucial master controller that governs the activity of human genes as we develop and age.

    • Jill Margo
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    Enjoying every day

    Why you probably need to rethink your bucket list

    Rather than grand plans, small actions every day are the key to achieving happiness and a sense of worth.

    • Lucy Dean
    Science now suggests that it is possible to lose weight rapidly in a safe fashion.

    Are you overweight or obese? Depends on where you carry your fat

    European experts have developed a new framework to modernise the staging, diagnosis and management of obesity.

    • Jill Margo
    Bryden Campbell, CEO of Brand Rebellion

    The exercise habit that boosts this founder’s productivity

    Road running in the morning gets Brand Rebellion’s Bryden Campbell primed for her workday.

    • Life & Leisure
    The Novo Nordisk drug Ozempic.

    Ozempic could be linked to sudden blindness, says new report

    Patients who took the drugs for weight loss were seven times more likely to be diagnosed with a stroke-like eye condition, according to Harvard research.

    • Robert Langreth
    Generic weighted armored vest exercise

    Supercharge your workouts with a weighted vest

    They’re suddenly everywhere and no wonder. It’s the one piece of gym kit that will get you fit faster while making you feel like an action hero,

    • Luke Benedictus