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Lifestyle News In Briefs
China has successfully made a permanent cure for diabetes?
Chinese scientists cured type 2 diabetes using islet cell transplantation at Shanghai Changzheng Hospital. Blood-to-islet cell transformation in July 2021 ended T2D in a 59-year-old. Published in Cell Discovery, reliance on oral medication stopped over a year. Islet cells, including glucagon, somatostatin, and β cells in islets of Langerhans, are crucial for insulin production and glucose absorption.
Read full storyfacebooktwitterInstaCataract, no more an obstacle for ‘unretirement’
India is what we might call a ‘slowly ageing nation’. Seniors in India redefine ageing with 'unretirement' trend, prioritizing vision for quality of life. Cataract surgery offers swift recovery and freedom from glasses, enabling continuation of work and hobbies. Advanced IOLs like trifocal and toric provide clear vision with minimal disturbances.
Read full storyfacebooktwitterInsta11 year old boy has Xeroderma Pigmentosum, can't stay under the Sun, lives in permanent shade: Know all about it
For 11 year old Pol Dominguez summer vacations mean staying indoors to avoid ultraviolet radiation. Xeroderma Pigmentosum is a rare genetic disorder that causes extreme sensitivity to UV radiation, leading to severe sunburns and increased risk of skin cancer. Individuals with XP must take protective measures such as wearing protective clothing and sunscreen to minimize sunlight exposure.
Read full storyfacebooktwitterInstaHow lifestyle changes influence fatty liver disease: Everything you need to know
Fatty liver disease occurs when fat builds up in the liver cells, impairing its function. It can be caused by excessive alcohol consumption (alcoholic fatty liver disease) or unrelated to alcohol (non-alcoholic fatty liver disease). Risk factors include obesity, diabetes, and high cholesterol. Early detection and lifestyle changes are crucial for management.
Read full storyfacebooktwitterInstaThe impact of large breasts on back health: An expert’s perspective
Many Indian women suffer chronic pain from large breasts, worsened by high BMI, poor posture, and high-impact exercises. Breast reduction surgery alleviates symptoms but risks swelling, asymmetry, and sensory changes. Recovery involves follow-ups; most report satisfaction and a better quality of life. Cultural and societal norms significantly affect their physical and emotional well-being.
Read full storyfacebooktwitterInstaThis common habit can cut down diabetes risk to a large extent
Adequate sleep ensures balanced blood sugar, insulin sensitivity, and reduced diabetes risk. Even one poor night’s sleep disrupts glucose tolerance, stress hormones, and circadian rhythms. Effective strategies include a relaxing routine (warm bath, yoga), proper meal and hydration habits, limiting screens, a cooler bedroom, and a comfy mattress, promoting optimal sleep, hormone function, and muscle tissue integrity.
Read full storyfacebooktwitterInstaCycling vs walking: Which is better and the right way to practice them
Integrate cycling or walking into commutation and fitness goals. Walking requires no equipment, aids mental well-being, social ties, and step targets in scenic areas. Cycling, gentle on joints and engaging multiple muscles, boosts cardiovascular fitness. Warm up, cool down, follow safety measures, stay hydrated, and reduce stress. Choose based on preferences for commuting efficiency and fitness improvement.
Read full storyfacebooktwitterInstaLionel Messi's injury update post Copa America: Know details
Lionel Messi, after a severe ankle injury in the 66th minute of the Copa America final, shared an update on Instagram. He thanked his team, shared photos, and highlighted RICE therapy, mental resilience, and preventative measures like strengthening exercises. The Argentine footballer noted the injury's impact on performance and the commonality of ankle fractures among players.
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6 things to add to your bath water and how they will benefit you
While people think that taking a bath is just a part of everyday routine that needs to be done to look presentable, ancient traditions thought otherwise. To many, showering is more than just a routine, it is a time to introspect and spend time with themselves. In fact, the routine activity of bathing can be extremely therapeutic and spiritual if done right. By adding the right ingredients and visualising positive things, something as simple as taking a bath can refresh you.Here we mention 6 things to add to your bath water and the benefits they offer.
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Test your knowledge: Hindu Gods and what is their primary role?
Often, when we think we know well about the subject, we only know the mainstream topics and ideas. We learn and remember what we have heard for years, and not the 'not-well-known' information. Here is a short quiz to test your knowledge about Hinduism and what the primary roles of many Devis and Devtas are.
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Radhika Ambani: All about the newest soon-to-be member of the Ambani family
Radhika Merchant, soon to be Radhika Ambani, is set to join one of India’s most influential families. Born on December 18, 1994, in Mumbai, Radhika is the daughter of Viren Merchant, CEO of Encore Healthcare, and Shaila Merchant. Her engagement to Anant Ambani, the youngest son of Mukesh and Nita Ambani, was announced in December 2022, marking her entry into the Ambani family. Today, on July 12, 2024, Radhika and Anant are tying the knot in a grand ceremony at the Jio World Convention Centre in Mumbai.Image: Getty Images
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"Crazy rich Asians": The list of wealthiest families in Asia which has two Indian families as well
Asia is home to some of the wealthiest families in the world, with fortunes built over generations. These families have diversified their investments across various sectors, including energy, real estate, technology, and finance. Their influence extends beyond business, impacting social and cultural spheres. This article explores the wealthiest families in Asia, highlighting their origins, business empires, and contributions to society.Image: Courtesy of Empire Group Holdings
Read full storyfacebooktwitterInsta - Jul 13, 2024
Radhika Merchant’s ethereal bridal looks
Read full storyfacebooktwitterInsta Catching kids being good: 6 ways you must respond when your kids behave well
Learn effective parenting techniques to positively reinforce your child's behavior. Discover 6 smart ways to react to well-behaved children, including immediate appreciation, tangible rewards, and promoting self-praise. Understand the importance of emotional bonds and self-worth in parenting. Explore strategies for managing stress and anxiety while celebrating your child's achievements.
Read full storyfacebooktwitterInstaBrain teaser: Can you solve this simple maths test in 30 seconds?
A challenging brain teaser has sparked a viral craze online, testing math and logic skills. Discover the solution to the tricky puzzle about the number of kids in the class. Brain teasers are effective in boosting memory and recall abilities. Solving puzzles and riddles activates different parts of the brain associated with memory formation and retrieval, thereby enhancing cognitive function.
Read full storyfacebooktwitterInstaConjunctivitis in kids: Tips for parents to follow
Conjunctivitis in children involves conjunctiva inflammation with redness, discharge, and discomfort, including bacterial, neonatal (in neonates), membranous, viral, and allergic types. Management involves specialist care, antibiotic resistance concerns, and addressing periorbital swelling. Caregiver guidelines stress hygiene, avoiding systemic illness, antihistamines, and proper contact lens and eyeglass hygiene to prevent severe complications.
Read full storyfacebooktwitterInstaSchools and colleges Ambani siblings went to
Anant Ambani, the youngest child of Nita and Mukesh Ambani, is getting married to Radhika Merchant in a highly anticipated event. The wedding, considered a mega event by international media, is scheduled for July 12. The Ambani siblings, including Isha Ambani and Akash Ambani, have impressive academic and professional backgrounds.
Read full storyfacebooktwitterInsta- Jul 09, 2024
Beautiful baby girl names inspired by Radha
Read full storyfacebooktwitterInsta - Jul 10, 2024
7 simple brain teasers for kids
Read full storyfacebooktwitterInsta - Jul 09, 2024
Birds with peacock-like dance moves
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How to effortlessly save money every day
Read full storyfacebooktwitterInsta 5 tips to prevent hair fall in monsoon
The monsoon season poses challenges for hair care due to increased humidity. To maintain healthy hair, avoid overwashing, use gentle shampoos, and refrain from heat styling. Nourish hair with oil massages and gentle treatment to prevent damage and breakage. Follow these tips for strong, healthy hair during the rainy season.
Read full storyfacebooktwitterInstaOptical Illusion: Can you help the cat catch the mouse in 15 seconds?
Help a cat catch a mischievous mouse hidden in a room within 15 seconds, this activity boosts observation, presence of mind, and problem-solving skills. Hints are given; sharp eyes win. "Your time is up!"
Read full storyfacebooktwitterInstaWhy it is not okay to shout at your toddler
Shouting at toddlers can have a devastating impact on their emotional well-being, cognitive development, and behavior. Studies show that frequent yelling can lead to anxiety, fear, and long-term issues like depression. Discover why raising your voice at your child could be more harmful than you think!
Read full storyfacebooktwitterInsta- Jul 08, 2024
11 rare baby girl names with unique meanings
Read full storyfacebooktwitterInsta - Jul 09, 2024
8 tips to prevent teeth cavities in toddlers
Read full storyfacebooktwitterInsta How Botox transforms celeb looks and the unspoken side effects
Dr. Geeta Grewal discusses Botox and Dermal Fillers for youthful appearances. Botox, lasting 3-6 months, reduces dynamic wrinkles and requires aftercare. Fillers add volume to address static wrinkles. Costs and side effects must be managed, and professional consultation is essential for personalized treatment plans and ensuring safety. Read on to discover more.
Read full storyfacebooktwitterInstaAll you need to know about the prevention of PCOS
PCOS, or polycystic ovarian syndrome, is a common hormonal condition affecting women. Symptoms include acne, weight gain, irregular periods, and fertility issues. It is also associated with further health problems such as diabetes and heart disease. Managing PCOS involves a balanced diet, regular exercise, stress control, and regular check-ups with a healthcare provider.
Read full storyfacebooktwitterInstaWhat is the healthiest way to have almonds?
How you consume almonds can impact their nutritional value and your overall health. Here are a few healthy ways of eating almonds so that you receive maximum nutrients possible. Whether raw, soaked, roasted, as almond butter, or almond milk, each method offers unique advantages. Enhance your meals with almonds for added crunch, healthy fats, and nutrients.
Read full storyfacebooktwitterInstaPremature birth: Causes and risk factors
WHO’s 2023 report states premature birth, occurring before 37 weeks, risks newborn health, causing 900,000 deaths in 2019 and 13.4 million premature births in 2020. Causes: infections, multiple pregnancies, gestational diabetes, chronic conditions, and genetics. Risk factors: previous preterm births, maternal age, lifestyle, socio-economic factors, and short inter-pregnancy interval. Effective prevention and improved neonatal care are crucial.
Read full storyfacebooktwitterInstaThe critical connection between physical inactivity and fertility in India
India faces a concerning trend of growing infertility rates linked to physical inactivity. Factors such as obesity, hormonal imbalances, and stress play a role. There has been a noticeable change towards sedentary behavior as a result of many people not reaching prescribed levels of physical exercise. This has important implications for public health, especially with regard to reproduction.
Read full storyfacebooktwitterInstaHigh blood pressure is symptomless and here's what exactly happens in the body when BP rises: WHO expert explains
Hypertension affects one in three adults globally, with only one in five controlled. WHO Medical Officer Taskeen Khan estimates saving 76 million lives by 2050 if control rates increase globally. It leads to heart attacks, strokes, kidney disease. Dr. Khan discussed this on 'Science in 5', advising managing blood pressure by avoiding smoking, salt, sleep deprivation, stress.
Read full storyfacebooktwitterInstaImpressive educational journey of Sunita Williams from India to NASA
Sunita Williams, Ohio-born astronaut on September 19, 1965 to Dr. Deepak Pandya, married Michael J Williams, logged 322 days in space. With degrees from trusted institutions, she piloted NASA's Starliner, facing a Boeing mission delay. Honored with awards including Padma Bhushan, she set a female spacewalk world record while conducting numerous ISS experiments.
Read full storyfacebooktwitterInsta5 reasons why women should have a cup of beetroot juice daily
Beetroot juice from Beta vulgaris benefits cardiovascular health, athletic performance, cognition, skin, and hair care. Nutrients like folate and Vitamin C enhance reproductive health and immunity. Antioxidants, nitric oxide, and nitrates aid stamina, blood flow, reduce oxidative stress, inflammation, blood pressure, LDL cholesterol, and support muscle recovery, collagen production, skin elasticity, and hair strength.
Read full storyfacebooktwitterInstaRushil Mathur, 3-Time Math Olympiad Awardee on how to become a Maths genius
Rushil Mathur, a three-time Indian National Mathematical Olympiad awardee, authored "An Exploration of Olympiad Combinatorics" and will represent India at the International Mathematical Olympiad (IMO) this July. He emphasizes the importance of Olympiad Math in fostering problem-solving skills and deep understanding. Math enthusiasts can benefit from resources like Online Math Club, Sophie Fellowship, and OTIS. Rushil, passionate about teaching and learning, will study mathematics and computer science at Oxford University, aiming to make a significant impact through his love for these subjects.
Read full storyfacebooktwitterInstaThis home test can reveal the risk of heart attack in five minutes
A recent study by Swedish researchers introduces a home test that can detect the risk of heart attacks in individuals aged 50-64 within five minutes. The test consists of 14 questions related to various health factors to identify those with significant coronary atherosclerosis. “A heart attack often comes out of the blue,” says Göran Bergström, Professor of Clinical Physiology at Sahlgrenska Academy at the University of Gothenburg, senior physician at Sahlgrenska University Hospital, and principal investigator of the study.
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Optical Illusion: Can you spot a cat in this picture?
Brain teasers are engaging puzzles that require mental effort and boost IQ levels. They provide a quick mental workout, benefiting adults, kids, and those with declining brain health by enhancing memory and cognitive functions. Successfully solving these puzzles induces dopamine production, improving mood and focus. Today's brain teaser involves finding a hidden kitten in a messy closet within 7 seconds. The kitten is located in the bottom right corner. If you found it, congratulations! If not, don't worry—there are more puzzles available to keep your brain sharp and active.
Read full storyfacebooktwitterInsta Lessons from Swami Vivekananda's speech in Chicago in 1893
Swami Vivekananda, born on January 12, 1863, was a key figure in India's spiritual renaissance. He founded the Ramakrishna Math and Mission, emphasizing service, education, and spiritual upliftment. His 1893 address at the Parliament of the World's Religions in Chicago highlighted universal tolerance, the unity of religions, and the importance of self-realization. Vivekananda's teachings, advocating for compassion, strength, and interfaith dialogue, continue to inspire all across the world. He passed away on July 4, 1902, and remains a revered spiritual leader.
Read full storyfacebooktwitterInstaWhat is the right way to drink water for maximum benefits
Proper hydration is essential for optimal bodily functions, aiding in digestion, nutrient delivery, temperature regulation, and toxin elimination. Adults should aim for 8-10 glasses of water daily. Drink water throughout the day, starting with a glass upon waking, before meals to aid digestion, and during and after exercise to replace lost fluids. Monitor urine color for hydration levels and respond to thirst cues promptly. Choosing water over sugary drinks promotes better health and prevents dehydration-related issues along with cardiovascular diseases.
Read full storyfacebooktwitterInstaSudha Murthy's speech in Parliament is what all women want to hear
Sudha Murthy addresses the Parliament on the importance of a government-backed vaccination program to prevent cervical cancer, highlighting the disease's impact on women in India. She emphasizes the need for accessible healthcare and preventive measures to combat this significant health issue. She was nominated by the President to the Rajya Sabha on International Women's Day on March 8, 2024.
Read full storyfacebooktwitterInsta- Jul 03, 2024
Benefits of eating 12 pistachios everyday
Read full storyfacebooktwitterInsta 1,500 Gallstones removed from woman after months of junk food, antacid use
A 32-year-old IT worker in Delhi had 1,500 gallstones removed. Junk food consumption caused discomfort, leading to surgery. Dr. Manish K Gupta performed the procedure at Sir Ganga Ram Hospital. Gallstones can result in complications like jaundice and pancreatitis, emphasizing the need for timely intervention.
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5 yoga poses to fight stubborn belly fat
While yoga is often associated with flexibility and relaxation, it can also be an effective tool for weight loss, particularly when targeting stubborn belly fat. By combining physical postures, breathing techniques, and mindfulness, yoga offers a holistic approach to shedding excess pounds and toning the midsection. Here are five yoga poses that can help you fight stubborn belly fat and achieve your weight loss goals.According to Himalayan Siddhaa Akshar, yoga guru, founder, Akshar Yoga Kendraa, “Incorporating these five yoga poses into your regular routine can help you fight stubborn belly fat and achieve your weight loss goals. Remember to practice these poses mindfully, focusing on proper alignment and breath control. Combine this yoga practice with a balanced diet and other forms of exercise for optimal results. As with any new exercise regimen, it's advisable to consult with a healthcare professional before starting, especially if you have any pre-existing health conditions.”
Read full storyfacebooktwitterInsta Happy US Independence Day 2024: Celebrating July 4, 2024, with best Independence Day Wishes and Messages to share with your friends, family and colleague
US Independence Day on July 4th celebrates freedom from British rule in 1776, honouring founding fathers, democratic values, and American history. Share wishes with friends, mentioning inspiring quotes from George Washington, Robert Frost, and Nelson Mandela.
Read full storyfacebooktwitterInstaWatch: Water leakage in Delhi-Varanasi Vande Bharat Express train; This is what happened next
Passengers were shocked by the leaking roof on the Vande Bharat Express from Delhi to Varanasi, leading to a viral video and backlash against Northern Railway. The official response cited a temporary blockage of pipes. Despite paying full ticket price, passengers expressed frustration over the AC alignment issue causing the leak.
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5 lesser known facts about US Independence Day
Celebrated on 4th of July, American Independence day commemorates the adoption of the Declaration of Independence drafted by Thomas Jefferson. 13 colonies signed supported this declaration to gain independence from Great Britain. While the whole of America celebrates this day by bursting firecrackers, taking out parades and enjoying with their family and friends, there are a few facts that are lesser known. Take a look at them-
Read full storyfacebooktwitterInsta Does your child answer back? Do these 5 things
In a sensational quest to combat backtalk, parents navigate through a jungle of disrespectful responses and family dynamics. By promoting respect and understanding social influences, they unveil the secret to peaceful communication and harmonious relationships with their children.
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