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Unit 6
The
Muscular System
DeFord
Section 6
Muscle Regions/Movements
5 Golden Rules of Skeletal Muscle Activity
Muscles produce movement by pulling on bones as a muscle
contracts
1. Movement occurs at the joint between the origin and the insertion.
2. Typically, the bulk of a skeletal muscle lies proximal to the joint
crossed.
3. All skeletal muscles have at least two attachments: the origin
and the insertion.
4. Skeletal muscles can only pull; they never push.
5. During contraction, the insertion bone is pulled closer to the
origin bone.
Muscle and Bone Interactions
• Tendons attach muscle to bone! Each muscle begins at
an origin, ends at an insertion, and contracts to
produce a specific action. Almost all skeletal muscles
either originate or insert on the skeleton.
• The origin is the more stationary bone
• The insertion is the more moveable bone
• Actions are the joint movements a muscle contraction
produces (ex: flexion/extension, abduction/adduction,
rotation, circumduction, pronation/supination,
protraction/retraction, elevation/depression, etc)
Tendon
Insertion
Origin
Brachialis
Muscle
contracting

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The muscular system
The muscular systemThe muscular system
The muscular system

The muscular system has three main functions: movement, posture, and production of body heat. There are three types of muscle tissue: skeletal, smooth, and cardiac. Skeletal muscle is attached to bones and allows for voluntary movement. Smooth muscle is found internally and controls involuntary functions like digestion. Cardiac muscle makes up the walls of the heart and contracts involuntarily.

chapter 01 week 1 lecture 1
chapter 01 week 1 lecture 1  chapter 01 week 1 lecture 1
chapter 01 week 1 lecture 1

This document summarizes key concepts from the first lecture of a functional anatomy course for physical therapist assistants. It defines common anatomical and kinesiological terminology used to describe body motions such as flexion, extension, abduction, adduction, and planes of motion. It also outlines expectations for the course by reviewing the syllabus and introducing basic principles of kinesiology including osteokinematics, axes of rotation, and open and closed chain motions.

Isometric contraction
Isometric contractionIsometric contraction
Isometric contraction

This document defines and compares isotonic and isometric muscle contractions. It begins by defining isotonic and isometric contractions, noting that isotonic contractions involve muscle shortening while isometric contractions maintain muscle length. It then provides examples of each type of contraction and lists their similarities and differences. Specifically, it notes that both involve cross-bridge cycling and tension development, but isotonic contractions allow movement while shortening and isometric contractions maintain length against resistance. It concludes by listing some benefits of isometric exercises for strength training.

Muscle Groups
• Muscles in the body rarely work alone and are usually
arranged in groups surrounding a joint.
• A muscle that contracts to create the desired action is
known as an agonist or prime mover.
• A muscle that helps the agonist is a synergist.
• A fixator is a synergist that assists an agonist by
preventing movement of another joint, thereby
stabilizing the origin of the agonist.
• A muscle that opposes the action of the agonist,
therefore undoing the desired action, is an
antagonist.
The Affect of Exercise on Muscles
• Exercise increases muscle size, strength, and endurance
• Aerobic (endurance) exercise (biking, jogging) results in
stronger, more flexible muscles with greater resistance to
fatigue
• Makes body metabolism more efficient
• Improves digestion and coordination
• Resistance (isometric) exercise (weight lifting) increases
muscle size and strength
NOTE: Prolonged disuse causes muscles to atrophy (waste away)

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APU6.6 Muscle Regions & Movements

  • 1. Unit 6 The Muscular System DeFord Section 6 Muscle Regions/Movements
  • 2. 5 Golden Rules of Skeletal Muscle Activity Muscles produce movement by pulling on bones as a muscle contracts 1. Movement occurs at the joint between the origin and the insertion. 2. Typically, the bulk of a skeletal muscle lies proximal to the joint crossed. 3. All skeletal muscles have at least two attachments: the origin and the insertion. 4. Skeletal muscles can only pull; they never push. 5. During contraction, the insertion bone is pulled closer to the origin bone.
  • 3. Muscle and Bone Interactions • Tendons attach muscle to bone! Each muscle begins at an origin, ends at an insertion, and contracts to produce a specific action. Almost all skeletal muscles either originate or insert on the skeleton. • The origin is the more stationary bone • The insertion is the more moveable bone • Actions are the joint movements a muscle contraction produces (ex: flexion/extension, abduction/adduction, rotation, circumduction, pronation/supination, protraction/retraction, elevation/depression, etc)
  • 5. Muscle Groups • Muscles in the body rarely work alone and are usually arranged in groups surrounding a joint. • A muscle that contracts to create the desired action is known as an agonist or prime mover. • A muscle that helps the agonist is a synergist. • A fixator is a synergist that assists an agonist by preventing movement of another joint, thereby stabilizing the origin of the agonist. • A muscle that opposes the action of the agonist, therefore undoing the desired action, is an antagonist.
  • 6. The Affect of Exercise on Muscles • Exercise increases muscle size, strength, and endurance • Aerobic (endurance) exercise (biking, jogging) results in stronger, more flexible muscles with greater resistance to fatigue • Makes body metabolism more efficient • Improves digestion and coordination • Resistance (isometric) exercise (weight lifting) increases muscle size and strength NOTE: Prolonged disuse causes muscles to atrophy (waste away)

Editor's Notes

  1. Endurance training allows more efficient delivery of oxygen and nutrients to a muscle via increased blood flow