Questions tagged [running]
Running is the human process of moving fast. The difference between a run and walk can is typically speed plus one (or both) feet being off the ground at any one time. Use this tag to ask questions about running in the great outdoors.
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What is Fast Packing?
I've heard it referred to as a cross between running and hiking, but what does that end up looking like? What type of milage/hour are people doing, there chafing issues, and is this the type of ...
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How to apply duct tape and mole skin to prevent blisters?
In response to a question that was asked regarding preventing/treating blisters, a reputed and a respectable climber (DavidR) said:
"Having 'duct tape', 'mole skin', or other adhesive products, and
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Protection from rain - running vs. walking
Let's assume there's a reason to stay dry from rain. You've a form of a basecamp which can keep you dry.
Is it better to walk or to run back through the rain?
The crux (imho!):
Running reduces ...
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How can I overcome irrational fears of being out in the dark?
I'm a little embarassed I have to ask this but figured I cannot possibly be the only one who's had this problem.
I've gotten into (trail)running semi-seriously earlier this year. Considering how great ...
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Dog Breeds for Backpacking and Trail Running
Which dog breeds are best for backpacking? I know malamutes do well in the cold and on mountains, but what if I'm backpacking in the summer?
Which dog breeds are good for daily trail runs? I would ...
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How to prevent mosquitoes entering in your mouth while running?
I like to run around lakes and through forests. But when the spring comes and it is wet with high humidity, many little flies and mosquitoes are flying in the air.
Thus, sometimes some of these ...
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What are the benefits of Vibram FiveFingers?
Looking at the Vibram FiveFingers shoes, I find myself wondering why?
What possible benefits do they bring as opposed to a traditional sole?
Their web site seems to suggest that they are a more ...
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Running in bear country
I am an avid runner. I will be visiting British Columbia for the first time, soon. My trip will include a few weeks in the Rocky Mountains (Glacier, Banff, Yoho) and north of the Sushwap Lake. At ...
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Running shoes for asphalt + winter conditions?
What is the good choice for the running shoes for winter conditions in city (mostly running on asphalt)? When the snow is shoveld, normal running shoes would be no problem, but when the snow falling, ...
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Does wearing too many layers have any negative impacts other than sweating?
I usually go out running with many, many layers on. Even though I may sweat more, I feel more comfortable and wrapped up.
Are there any dangers, other than hypothermia, of wearing too many layers?
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Is there a difference between Trail and Fell running?
I recently read an article by Ordinance Survey about trail runners for beginners (my interest has sparked due to my recent uptake of running which I do cross country through parks and fields), in ...
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How to prevent breath steam diminishing light power when using a headlamp?
I run often at night in the mountain. For that I use a headlamp that works very well, allowing me to keep my path illuminated and my arms free.
However, when it is cold my breath creates some steam ...
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How to maintain climbing strength while training for a marathon
Over the next 6 months I will be training for my first marathon. This means I will be running 4 times a week, with at least one long (10-20 mile) run each weekend.
I have run several half-marathons ...
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How does the effort required for a hike or run depend on the amount of elevation gain?
If I do a certain hike or run, it's going to cost a certain amount of effort, which could be measured by how many calories I burn. How does this effort depend on the amount of climbing? Is there a ...
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How to follow bearings while running?
I'm am amateur orienteer that does a fair chunk of races. I'm reasonably decent at navigating - using attack points, bearings, contours, catching features etc.
But I cannot follow a bearing ...