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18 votes
6 answers
4k views

How can I overcome irrational fears of being out in the dark?

I'm a little embarassed I have to ask this but figured I cannot possibly be the only one who's had this problem. I've gotten into (trail)running semi-seriously earlier this year. Considering how great ...
jng224's user avatar
  • 283
5 votes
5 answers
304 views

How to clean trail running shoes?

I've asked all of my trail running friends and the general consensus is to simply hose them off in the sink (some even just wear them in the shower...). I'm concerned that leaving soaking wet shoes ...
Atlas's user avatar
  • 145
9 votes
2 answers
258 views

How to follow bearings while running?

I'm am amateur orienteer that does a fair chunk of races. I'm reasonably decent at navigating - using attack points, bearings, contours, catching features etc. But I cannot follow a bearing ...
Atlas's user avatar
  • 145
7 votes
4 answers
482 views

How do you pace yourself while doing strenuous hikes above 3,000 meters (10,000 feet)?

How do you know how fast or slow to go while hiking at elevation (say above 3000 meters) on an instant per instant basis? Elevation, weight carried, steepness, surface underfoot (e.g., trails, cross-...
Sean Kolk's user avatar
  • 583
6 votes
2 answers
216 views

What to look for in (trail-)running shoes for various terrain?

I'm (trail-)running quite often and I'm used to wear lightweight standard running sneakers. However, I feel like they are made for the gym or flawless asphalt. The pitty is that I like to run on ...
OddDeer's user avatar
  • 23.5k