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Questions tagged [running]

Running is the human process of moving fast. The difference between a run and walk can is typically speed plus one (or both) feet being off the ground at any one time. Use this tag to ask questions about running in the great outdoors.

15 votes
3 answers
2k views

What are the benefits of Vibram FiveFingers?

Looking at the Vibram FiveFingers shoes, I find myself wondering why? What possible benefits do they bring as opposed to a traditional sole? Their web site seems to suggest that they are a more ...
user avatar
22 votes
3 answers
67k views

How to apply duct tape and mole skin to prevent blisters?

In response to a question that was asked regarding preventing/treating blisters, a reputed and a respectable climber (DavidR) said: "Having 'duct tape', 'mole skin', or other adhesive products, and ...
WedaPashi's user avatar
  • 31.7k
7 votes
1 answer
289 views

What scientific evidence is there about the causes and prevention of running injuries?

Running injuries are very common, and runners have many different opinions about what causes them and how to prevent them. What is the actual scientific evidence?
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4 votes
2 answers
817 views

How do I keep my shoes from rolling around my feet while trail running?

This summer I started running on trails through the woods, and I'm loving it. Problem is, running on trails seems to involve a lot more lateral force on the soles of my feet, mostly from sharp turns ...
John Walthour's user avatar