Diet & Fitness
This 7-day meal plan is full of easy and healthy 30-minute summer dinners
Because it's too hot to turn on the oven, but you still want to eat healthy.
Diet & Nutrition
Find the best healthy eating plan for you. From plant-based to low-carb, choose a nutrition philosophy that will boost your health and aid in weight loss.
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These are the 10 best probiotic foods to add to your diet, according to a dietitian
Probiotics are good bacteria that help maintain a healthy balance in the gut. A registered dietician shares probiotic-rich foods to add to your diet.
6 signs you're eating too much protein, according to dietitians
Most people in the U.S. don't eat enough protein, but don't ignore these signs that it's too big a part of your diet.
Celebrate the summer solstice with these easy meals: shrimp bowls, BBQ chicken salad and more
Welcome the summer solstice with these mouth-watering recipes you'll look forward to eating all week.
5 heart-healthy vegetables cardiologists love to eat
All vegetables are good for you, but some options stand out for heart health.
What's the healthiest chocolate? The No. 1 pick, according to dietitians
Chocolate is irresistible, but is it healthy? Nutrition experts weigh in.
Kelsea Ballerini reveals her on-tour meals and reviews Chase Stokes’ cooking skills
TODAY.com sat down with the country superstar to talk coffee, cooking and her go-to meals.
What is the healthiest cheese? The No. 1 pick, according to a dietitian
Cheese is irresistible, but is it OK to eat every day and which variety is the healthiest?
Which fruit is best for the heart? Cardiologists share 5 favorites
All fruit is good for you, but some options stand out for heart health.
Healthy plant-forward tacos, fajitas and burgers will entice you to eat more veggies!
You won't miss the meat in these tasty dishes.
What is the healthiest fruit? The No. 1 pick, according to a dietitian
Only 12% of adults eat enough fruit. These are the top 15 healthiest fruits to add to your diet.
Upgrade your leafy greens with a sheet-pan nicoise salad, tabbouleh and more
You've never thought to use leafy greens like this.
