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Winter Hiking Tips: Enjoying the off-season at Virginia State Parks
Although winter is not the best time to enjoy typical warm-weather activities such as paddling and swimming, hiking at our Virginia State Parks is a great year-round activity! We have trails from the shores of the Atlantic Ocean and the Chesapeake Bay to the Appalachians and the Blue Ridge.
The occasional upper 40 and 50-degree days provide great relief for cabin fever. There are few things as picturesque as walking along a snowy landscape. If Santa Claus gave you a sturdy pair of boots and a warm coat and hat, there is no reason not to put these gifts to use by hiking a trail or two!
Douthat State Park
Wintertime hiking does offer some challenges that require some preparation and precautions that are not considered during warmer months.
The most critical of these is the air temperature. Staying warm is the main priority as hypothermia (lowering of your body temperature) and frostbite are real dangers. Ice and hard-packed snow can pose a safety hazard as well. Being alert and thinking ahead will allow you to enjoy a hike during this unique time of the year.
Here are a few tips to consider:
- Check the weather – Storms along the sea can be just as hazardous as snow in the mountains. Stay home when the weather is dangerous, or there are weather advisories.
- Know your limitations – If you are inexperienced in hiking in snowy conditions in the mountains, go with someone who is. Even when hiking in good conditions, always take a partner with you. Do not hike alone, especially in the colder months.
- Take safety gear – A whistle in case you get injured or lost, a map to keep from getting lost and leave a hiking plan with someone indicating where you are going and what time you expect to return. If the ranger station is open, it is always wise to let them know of your plans.
- Protect your body – Wear something on your head, go for mittens instead of gloves, and opt for waterproof boots and windproof jackets. Say “no” to cotton clothing as it wicks heat away from the body.
- Avoid sitting on bare rock or metal – These surfaces pull heat away from the body.
- Avoid falls – Step on bare ground and exposed rocks. Don’t step on icy or hard-packed snow surfaces. Since dogs pull on leashes and pull you, leave Fido at home as he may cause you to slip or stumble. If you do bring Fido along, ensure he has the warmth and wind protection he needs as well.
- Eat high-energy snacks and drink water – Keep your body well-fueled and prevent dehydration.
- Stay alert for signs of cold or exhaustion in yourself or your hiking partners. Never be afraid to cut the hike short if need be.
- Avoid late afternoon hikes - The hike back may be longer than you anticipated, and the temperatures drop dramatically after sun-down.
Belle Isle State Park
Did you know that many parks offer guided hikes throughout winter?
If you want to explore a trail with a ranger by your side, consider one of the guided adventures below. For a complete list of winter activities, check out our events calendar at virginiastateparks.gov.
January
- Moonshine Hollow, Fayerdale: The Missing Town, Little Mountain Falls, Lakeshore Trail, Mountain View and Iron Mine hikes at Fairy Stone State Park
- Winter Hike at Pocahontas State Park
- Three Peoples/Three Rivers at York River State Park
- Sticker Hike at Pocahontas State Park
- Fossil Frenzy Hike at York River State Park
- Tundra Swan Hike on Great Marsh Trail at Mason Neck State Park
- Winter Wildlife & History Tram Tour at False Cape State Park
- Bird Hike with Loudoun Wildlife Conservancy at Sweet Run State Park
- Ranger Led Hike on Coyote Trail at Powhatan State Park
- Take a Hike at First Landing State Park
February
- Bird ID Hike at Seven Bends State Park
- Bio Blitz Series: Winter at Chippokes State Park
- Winter Wildlife & History Tram Tour at False Cape State Park
- Ranger Led Hike - River, Gold Dust and Turkey Loop at Powhatan State Park
- REI Appalachian Trail Overnight Backpacking at Sky Meadows State Park
March
- Winter Wildlife & History Tram Tour at False Cape State Park
- Children's Discovery Hike at Leesylvania State Park
If you share your fun park experiences online, be sure to tag us on social media @vastateparks and use our hashtag #vastateparks.
If you have read the article and have a question, please email nancy.heltman@dcr.virginia.gov.
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