Since everything is time reversible in your scenario with a stationary mirror or trampoline where we assume ideal conditions, the way down takes the same time as the way up. To keep the equations simple this answer uses natural units of $\text{G=M=c=1}$ and assumes purely radial trajectories.
For light set $\rm ds=0$ and solve the line element, then you get
$$\rm \frac{dr}{dt}=\pm \frac{r-2}{r}$$
with the minus for ingoing and the plus for outgoing light rays. If you integrate that from $\rm r_1$ to $\rm r_2$ you get the coordinate time
$$\rm t=r_2-r_1-2 \ ln(r_1-2)+2 \ln(r_2-2)$$
![schwarzschild droste lightcone diagram](https://cdn.statically.io/img/i.sstatic.net/539vtpiH.png)
To get from the coordinate time $\rm t$ to the shell time $\rm T$ at $\rm r_1$ multiply $\rm t$ with the $\rm \sqrt{g_{tt}}$ at $\rm r_1$.
If it isn't light but an object dropped from rest or with initial local velocity $\rm v$ you have to set $\rm ds=1$ and integrate twice:
$$\rm \frac{d^2 r}{d \tau^2}=-\frac{1}{r^2}$$
with the initial condition
$$\rm \frac{dr}{d\tau}= v_0 \ E , \ E=\sqrt{\frac{1-2/r}{1-v_0^2}}$$
which gives
$$\rm \frac{dr}{d\tau}\pm\sqrt{\frac{2 \ (r_2-r_1)}{r_1 \ r_2}+\left(v_0 \ E\right)^2}$$
and the transformation from proper time $\rm \tau$ to coordinate time $\rm t$
$$\rm \frac{d\tau}{dt}=\sqrt{(1-2/r)(1-v^2)}$$
If the objects travel with the escape velocity ($\rm E=1, \ v=\pm \sqrt{2/r}$) we have
$$\rm \frac{dr}{dt}=\pm \frac{\sqrt{2} \ (r-2)}{r^{3/2}}$$
and the coordinate time to get from $\rm r_1$ to $\rm r_2$ or vice versa is
$$\rm t=4 \ arctanh \left(\sqrt{\frac{2}{r_1}}\right)-4 \ arctanh \left(\sqrt{\frac{2}{r_2}}\right)-\sqrt{\frac{2}{9}}\left(6 \ \sqrt{r_1}+r_1^{3/2}-\sqrt{r_2} \ (6+r_2)\right)$$
Those are the worldlines of objects dropped from infinity (the ingoing ones have the negative escape velocity, and the outgoing ones the positive):
![schwarzschild droste freefall diagram](https://cdn.statically.io/img/i.sstatic.net/6HOg9GMB.png)
With initial velocity $\rm v_0=0$ the coordinate time $\rm t$ to fall from $\rm r_2$ to $\rm r_1$ is
$$\rm t=\frac{r_1 \ r_2 \ \sqrt{1-2/r_2} \ \sqrt{2/r_1-2/r_2}}{2}+$$
$$\rm +2 \ \sqrt{\frac{r_2}{2}-1} \ \left(\frac{r_2}{2}+2\right)
\ arctan\left(\sqrt{\frac{r_2}{r_1}-1}\right)+$$
$$\rm +4 \ arctanh \left(\sqrt{\frac{2/r_1-2/r_2}{1-2/r_2}}\right)$$
The solution for the proper time $\tau$ is simpler:
$$\rm \tau=\frac{r_2^{3/2} \ arctan \left(\sqrt{\frac{r_2}{r_1}-1}\right)}{\sqrt{2}}+\frac{r_1 \ r_2 \ \sqrt{2/r_1-2/r_2}}{2}$$
For the detailed equations for all the other different kind of scenarios for free falling or accelerated objects see here under "equations" or here under "free fall time".