Let $\Omega$ be a smooth bounded open subset of $\mathbb{R}^N$. Consider the following initial-boundary value problem for the heat equation:
\begin{equation} \begin{cases} u_t=\Delta u\quad\quad\quad\;\; \text{in}\;\Omega\times(0,\infty) , \\ u=0 \quad\quad\quad\;\;\;\;\; \text{on}\;\partial\Omega\times(0,\infty), \\ u(x,0)=u_0(x),\quad x\in\Omega. \end{cases} \end{equation}
It is known that this problem has a smooth solution $u(t,x)$. My goal is to explore its behaviour as $t$ goes to infinity.
Multiply by $u$: $$uu_t -u\Delta u = 0$$ Integrate $$\int uu_t -\int u\Delta u = 0$$ Using Green's theorem $$\frac{1}{2}\frac{d}{dt}\int u^2+\int |\nabla u|^2= 0$$
Move the second term onto the RHS and using Poincaré's inequality $$\frac{1}{2}\frac{d}{dt}\int u^2=-\int |\nabla u|^2 \leq -\lambda_1\int u^2$$ where $\lambda_1>0$ is the smallest eigenvalue of the (negative) Laplacian. This can also be written as
$$\frac{d}{dt}|u(t)|^2_{L^2(\Omega)} \leq -2\lambda_1|u(t)|^2_{L^2(\Omega)}$$ By solving this differential inequality using Gronwall's Lemma, we get $$|u(t)|^2_{L^2(\Omega)} \leq |u_0|^2_{L^2(\Omega)}e^{-2\lambda_1 t}$$ which means $$|u(t)|_{L^2(\Omega)} \leq |u_0|_{L^2(\Omega)}e^{-\lambda_1 t},$$ this implies that $$\lim_{t\to \infty}|u(t)|_{L^2(\Omega)}=0$$ which means the heat goes to zero in the ${L^2(\Omega)}$ norm.
My question is how do we prove that uniform convergence to $0$ also holds, more specifically: $$\lim_{t\to \infty}\sup_{x\in \Omega}|u(t,x)|=0$$or by another notation $$\lim_{t\to \infty}|u(t)|_{L^{\infty}(\Omega)}=0$$ I know that convergence to $0$ in $L^{\infty}$ implies convergence to $0$ in $L^2$, because $$|u(t)|_{L^{2}(\Omega)}^2\leq meas(\Omega)\sup_{x\in \Omega}|u^2(t,x)|=meas(\Omega)\left(\sup_{x\in \Omega}|u(t,x)|\right)^2=meas(\Omega)|u(t)|_{L^{\infty}(\Omega)}^2$$ The converse is not true in general. Does something special here makes it true? like compactness of trajectories in $L^{2}$ or something?