Is there a proof for the following statement or is there a counter-example?
Let $\{X_t\}$ be a stochastic process adapted to the filtration $\{\mathcal{F}_t\}$. Assuming $0 \leq X_t \leq 1$, and $\sum_{t=1}^{T} X_t \leq c$ almost surely for some fixed $c \in \mathbb{R}$. then it holds that: \begin{align} \sum_{t=1}^{T} \mathbb{E}[X_t | \mathcal{F}_{t-1}] \leq c. \end{align}