$$\sum_{k=1}^{\infty} \dfrac{(-1)^{k+1}}{k^2} \sum_{n=1}^k \dfrac{1}{n}=\frac{5\zeta(3)}{8}$$
I tried to create a proof from some lemmas some are suggested by my Senior friends
Lemma 1 $$ {H_n} = \sum\limits_{k = 1}^\infty {\left( {\frac{1}{k} - \frac{1}{{n + k}}} \right)} = \sum\limits_{k = 1}^\infty {\frac{n}{{k \cdot \left( {n + k} \right)}}} $$
Lemma 2 $$ \begin{split} \sum\limits_{n = 1}^\infty {\frac{{{x^{2n - 1}}}}{{2n - 1}}} &= \sum\limits_{n = 1}^\infty {\frac{{{x^n}}}{n}} - \sum\limits_{n = 1}^\infty {\frac{{{x^{2n}}}}{{2n}}} - \log \left( {1 - x} \right) - \frac{1}{2}\sum\limits_{n = 1}^\infty {\frac{{{x^{2n}}}}{n}} \\ &= \frac{1}{2} \cdot \log \left( {1 - {x^2}} \right) - \log \left( {1 - x} \right) \\ &= \frac{1}{2} \cdot \log \frac{{1 + x}}{{1 - x}} \end{split} $$
Lemma 3 $$ \begin{split} \int\limits_0^1 {\frac{{\log }^2 x}{1 - x}dx} & = \int\limits_0^1 {{{\log }^2}x \cdot \sum\limits_{n = 0}^\infty {{x^n}} dx} \\ &= \sum\limits_{n = 0}^\infty {\int\limits_0^1 {{{\log }^2}x \cdot {x^n} dx} } \\ &= 2 \cdot \sum\limits_{n = 0}^\infty {\frac{1}{{{{\left( {n + 1} \right)}^3}}}} = 2 \cdot \zeta \left( 3 \right) \end{split}$$
Lemma 4 $$ \begin{split} \int\limits_0^1 {\frac{{{{\log }^2}x}}{{1 + x}} dx} & = \int\limits_0^1 {{{\log }^2}x \cdot \sum\limits_{n = 0}^\infty {{{\left( { - 1} \right)}^n} \cdot {x^n}} dx} \\ & = \sum\limits_{n = 0}^\infty {{{\left( { - 1} \right)}^n} \cdot \int\limits_0^1 {{{\log }^2}x \cdot {x^n} dx} } \\ & = 2 \cdot \sum\limits_{n = 0}^\infty {\frac{{{{\left( { - 1} \right)}^n} \cdot }}{{{{\left( {n + 1} \right)}^3}}}} = \frac{3}{2} \cdot \zeta \left( 3 \right) \end{split}$$