We will evaluate the general Fourier series
\begin{align*}
\sum_{n=1}^\infty \dfrac{\cos (n)}{n^{2k}}
\end{align*}
for $k=1,2,\dots$. We have:
\begin{align*}
& \sum_{n=0}^\infty \dfrac{\cos (n)}{n^{2k}}
\nonumber \\
& = \frac{1}{(2k-1)!} \sum_{n=1}^\infty \dfrac{\cos (n)}{n^{2k}} \int_0^\infty u^{2k-1} e^{-u} du
\nonumber \\
& = \frac{1}{(2k-1)!} \sum_{n=1}^\infty \cos (n) \int_0^\infty u^{2k-1} e^{-nu} du
\nonumber \\
& = \frac{1}{(2k-1)!} \frac{1}{2} \sum_{n=1}^\infty \int_0^\infty (e^{-nu + i n} + e^{-nu - i n}) u^{2k-1} du
\nonumber \\
& = \frac{1}{2 (2k-1)!} \int_0^\infty \sum_{n=1}^\infty (e^{-nu + i n} + e^{-nu - i n}) u^{2k-1} du
\nonumber \\
& = \frac{1}{2 (2k-1)!} \int_0^\infty \left( \dfrac{1}{e^{u - i} - 1} + \dfrac{1}{e^{u + i} - 1} \right) u^{2k-1} du
\end{align*}
To justify interchanging summation and integration in the above, we can use Fubini (see details at end)
From the above
\begin{align*}
\sum_{n=0}^\infty \dfrac{\cos (n)}{n^{2k}} & = \frac{1}{2 (2k-1)!} \int_0^\infty \left( \dfrac{1}{e^{u - i} - 1} + \dfrac{1}{e^{u + i} - 1} \right) u^{2k-1} du
\nonumber \\
& = \frac{1}{2 (2k-1)!} \int_0^\infty \left( \dfrac{e^{i} u^{2k-1}}{e^u - e^{i}} + \dfrac{e^{-i} u^{2k-1}}{e^u - e^{-i}} \right) du
\nonumber \\
& = \frac{1}{2 (2k)!} \int_0^\infty \left( \dfrac{e^{i} e^u u^{2k}}{(e^u - e^{i})^2} + \dfrac{e^{-i} e^u u^{2k}}{(e^u - e^{-i})^2} \right) du
\nonumber \\
& = \frac{1}{4 (2k)!} \int_{-\infty}^\infty \left( \dfrac{e^{i} e^u u^{2k}}{(e^u - e^{i})^2} + \dfrac{e^{-i} e^u u^{2k}}{(e^u - e^{-i})^2} \right) du
\nonumber \\
& = \frac{1}{2 (2k)!} Re \int_{-\infty}^\infty \dfrac{e^{i} e^u u^{2k}}{(e^u - e^{i})^2} du
\end{align*}
where I have done an integration by parts. Extending the range of integration is valid if you use both terms.
Define
\begin{align*}
I (\alpha) = \int_{-\infty}^\infty \dfrac{e^{i} e^{\alpha u} e^u}{(e^u - e^{i})^2} du
\end{align*}
for $-\frac{1}{2} \leq \alpha \leq \frac{1}{2}$. Then
\begin{align*}
\sum_{n=1}^\infty \dfrac{\cos (n)}{n^{2k}} = \frac{1}{2 (2k)!} \left. \dfrac{\partial^{2k}}{\partial \alpha^{2k}} Re I (\alpha) \right|_{\alpha =0} \qquad (*) .
\end{align*}
In order to evaluate $I(\alpha)$, consider the contour in the figure.
![enter image description here](https://cdn.statically.io/img/i.sstatic.net/kECvyWQb.jpg)
and the integral
\begin{align*}
\oint_C \dfrac{e^{i} e^{\alpha z} e^z}{(e^z - e^{i})^2}
\end{align*}
whose integrand has pole at $i$. The integral along the vertical edges vanishes as:
\begin{align*}
f(z) = \dfrac{e^{i} e^{(\alpha + 1) (u+iv)}}{(e^{u+iv} + e^{i})^2} =
\begin{cases}
e^{i} e^{(\alpha - 1) (u+iv)} & u \rightarrow \infty \\
\dfrac{e^{(\alpha + 1) (u+iv)}}{e^{i}} & u \rightarrow - \infty \\
\end{cases}
\end{align*}
So that
\begin{align*}
\oint_C \dfrac{e^{i} e^{\alpha z} e^z}{(e^z - e^{i})^2} & = \int_{-\infty}^\infty \dfrac{e^{i} e^{\alpha u}}{(e^u - e^{i})^2} du - e^{\alpha 2 \pi i} \int_{-\infty+2 \pi i}^{\infty+ 2 \pi i} \dfrac{e^{i} e^{\alpha u}}{(e^u - e^{2 \pi x i})^2} du
\nonumber \\
& = (1-e^{\alpha 2 \pi i}) \int_{-\infty}^\infty \dfrac{e^{i} e^{\alpha u}}{(e^u - e^{i})^2} du
\end{align*}
Which rearranged is
\begin{align*}
\int_{-\infty}^\infty \dfrac{e^{i} e^{\alpha u} e^u}{(e^u - e^{i})^2} du & = \frac{2 \pi i }{1-e^{\alpha 2 \pi i}} \frac{1}{2 \pi i} \oint_C \dfrac{e^{i} e^{\alpha z} e^z}{(e^z - e^{i})^2} dz
\nonumber \\
& = \frac{2 \pi i}{1-e^{\alpha 2 \pi i}} Res [f(z)]
\end{align*}
By expand the integrand in powers of $z-z_0$ about pole $z_0= i$ we find $Res [f(z)] = \alpha e^{\alpha i}$. Plugging this in the above
\begin{align*}
I(\alpha) = \int_{-\infty}^\infty \dfrac{e^{i} e^{\alpha u}}{(e^u - e^{i})^2} du = - e^{\alpha i - \alpha \pi i} \dfrac{\alpha \pi}{\sin \alpha \pi}
\end{align*}
We can take the case $k=2$ and Taylor expand in $\alpha$ to obtain the coefficient of $\alpha^4$. Doing so and using $(*)$ we obtain
\begin{align*}
\sum_{n=1}^\infty \dfrac{\cos (n)}{n^4} = \frac{\pi^4}{90} - \frac{\pi^2}{12} + \frac{\pi}{12} - \frac{1}{48} .
\end{align*}
NOTE: This expression
\begin{align*}
- e^{\alpha 2 \pi x i - \alpha \pi i} \dfrac{\alpha \pi}{\sin \alpha \pi}
\end{align*}
is related to the generating function for Bernoulli polynomials, as we establish in a moment. We will use this to prove $\sum_{n=1}^\infty \dfrac{\cos (n)}{n^{2k}} = \frac{(-1)^{k+1} (2 \pi)^{2k}}{2 (2k)!} B_{2k} (\frac{1}{2 \pi})$ where $B_{2k} (x)$ is the $2k-$th Bernoulli polynomial.
Bernoulli polynomials
We turn to the evaluation of the general sum, $\sum_{n=1}^\infty \frac{\cos (n)}{n^{2k}}$. The generating function for the Bernoulli polynomials is
\begin{align*}
\dfrac{t e^{xt}}{e^t-1} = \sum_{k=0}^\infty B_k (x) \frac{t^k}{k!} .
\end{align*}
We have
\begin{align*}
\dfrac{t e^{xt}}{\sinh \frac{t}{2}} = \dfrac{2t e^{ t ( x+\frac{1}{2} ) }}{e^t-1} = 2 \sum_{k=0}^\infty B_k (x+\frac{1}{2}) \frac{t^k}{k!}
\end{align*}
We perform $t \mapsto i 2 \pi t$ and $x \mapsto x-\frac{1}{2}$,
\begin{align*}
\dfrac{\pi t}{\sin \pi t} e^{i 2 \pi t x - i \pi t} = \sum_{k=0}^\infty B_k (x) \frac{(i 2 \pi t)^k}{k!}
\end{align*}
If we put $x = \frac{1}{2 \pi}$, we recognise the LHS as our expression for $-I(\alpha)$ with $\alpha$ replaced with $t$. Taking the real part and putting $x = \frac{1}{2 \pi}$:
\begin{align*}
Re \dfrac{\pi t}{\sin \pi t} e^{i t - i \pi t} = \sum_{k=0}^\infty B_{2k} (\frac{1}{2 \pi}) \frac{(-1)^k (2 \pi)^{2k}}{(2k)!} t^{2k}
\end{align*}
Using this in $(*)$ we obtain the general formula:
\begin{align*}
\sum_{n=1}^\infty \dfrac{\cos (n)}{n^{2k}} & = \left. - \frac{1}{2 (2k)!} \dfrac{\partial^{2k}}{\partial \alpha^{2k}} Re \; e^{\alpha i - \alpha \pi i} \dfrac{\alpha \pi}{\sin \alpha \pi} \right|_{\alpha=0}
\nonumber \\
& = \frac{(-1)^{k+1} (2 \pi)^{2k}}{2 (2k)!} B_{2k} (\frac{1}{2 \pi})
\end{align*}
For $k=2$,
\begin{align*}
\sum_{n=1}^\infty \dfrac{\cos (n)}{n^4} = \frac{(-1) (2 \pi)^4}{2 (4)!} B_4 (\frac{1}{2 \pi})
\end{align*}
where
\begin{align*}
B_4 (x) = x^4 - 2 x^3 + x^2 - \frac{1}{30}
\end{align*}
which is the same result as quote earlier.
NOTE: It is not difficult to modify the above derivation to prove that:
\begin{align*}
\sum_{n=1}^\infty \dfrac{\cos (2 \pi n x)}{n^{2k}} = \frac{(-1)^{k+1} (2 \pi)^{2k}}{2 (2k)!} B_{2k} (x)
\end{align*}
Details: justify interchanging summation and integration
To justify interchanging summation and integration in the above, we can use Fubini:
\begin{align*}
\frac{1}{(2k-1)!} \sum_{n=1}^\infty \int_0^\infty | \cos (n) u^{2k-1} e^{-nu} | du & \leq \frac{1}{(2k-1)!} \sum_{n=1}^\infty \int_0^\infty u^{2k-1} e^{-nu} du
\nonumber \\
& = \sum_{n=1}^\infty \frac{1}{n^{2k}}
\nonumber \\
& \leq \sum_{n=1}^\infty \frac{1}{n^2}
\nonumber \\
& < 1 + \lim_{N \rightarrow \infty} \sum_{n=2}^N \frac{1}{n (n-1)}
\nonumber \\
& = 1 + \lim_{N \rightarrow \infty} \sum_{n=2}^N \left( \frac{1}{n-1} - \frac{1}{n} \right)
\nonumber \\
& = 1 + 1 - \lim_{N \rightarrow \infty} \frac{1}{N} = 2 < \infty
\end{align*}