All Questions
Tagged with upper-body-workout diet
5
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How to get rid off from Pectus Carinatum aka Pigeon chest through diet and workout
I am about 21 years old and I have pigeon chest disease about 3-4 years ago. In start I can not even notice about it but time to time I felt really ashamed to pull off my shirt in front of any people, ...
0
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1
answer
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Does dieting and workouts mix well?
I recently started to diet so I could loose some weight. My main question is if I diet and do some workouts for targeted areas will I loose fat or not?
I am not looking for muscles I just want to ...
- 115
1
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4
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Is it possible to gain 1.5-2 inches on arms and 2 inches on chest without protein supplement
I started working out quite recently and my trainer at the gym gave me the following diet plan as soon as I joined:
As you can see, most of the items are regular day to day meals (I'm an Indian and ...
- 111
3
votes
3
answers
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Arms Workout per Week
I doing gym for almost 5 months.I got nice shoulders and chest.But when it come to arms i feel something left out.I was thinking of doing arms 2-3 times a week.Is it good to do that and if i do that ...
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Did tabata training, now my body looks a bit disproportionate
I did tabata intervals religously for 2 months and the results have been great. I did my intervals on an elliptical machine for 4 times a week running for roughly 16minutes to 25minutes a day.
But ...
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