Questions tagged [endurance]
For questions relating to endurance riding
18
questions
4
votes
3
answers
483
views
Confused about the actual difference between flat-bar hybrid and endurance road geometries
I’ve been riding a Specialized Ruby (basically a Roubaix) for over a year, but just had major back surgery (lumbar fusion of 3 disks) and my surgeon suggested I change to a more upright hybrid frame. ...
- 189
4
votes
1
answer
174
views
Is it possible to use a glucose monitor to determine when to fuel?
This is a sequel question.
The hunger trigger is all but obscure over long bike rides. It is possible, for example, to keep on riding until muscle glycogen, blood sugar, and liver glycogen are ...
- 9,564
8
votes
6
answers
3k
views
Using an e-bike as part of an endurance training?
I recently bought an e-bike and use it much more than my conventional "fun bike" (still need to do some maintenance on it), and was wondering how complementary it could be for endurance ...
- 21.4k
6
votes
6
answers
2k
views
Better climbing on a road bike with changed bigger cassette and smaller crank?
Looking for the advice of professionals. Maybe common question from a dummy cyclist, but…
Problem: I have an endurance Trek Domane SL6 2023 bike Shimano Ultegra groupset with crank 50/34t, and ...
- 131
2
votes
3
answers
5k
views
Which is best combination for my 34T chainring, a 11-42t or 11-51t cassette
I am a newbie enduro rider and also i love riding rough terrain uphills, my question is which set of cogs will be more efficient on my riding dicipline. 11-42t or 11-51t 11 speed cassette. Also, I am ...
- 133
2
votes
0
answers
53
views
Specialized Roubaix 2012 vs 2021 FujiSportif 1.1? [closed]
What is the tradeoff between a used Carbon bike vs a new aluminum bike? Would the answer be different if the carbon bike is less cost with better components?
- 21
2
votes
2
answers
4k
views
Why are endurance bikes so bulky or wide nowadays?
I have been visiting lately some shops checking for a new endurance bike and at the same trying some more "racy" models. For example by Canyon or by Rose. I really like the race models, but ...
- 1,509
1
vote
3
answers
197
views
What are some key road flat pedal bicycle adjustments that affect neck strain?
Over time I grew to understand that different adjustments (saddle, handlebars, pedals, stem) affect different parts of the body. Often multiple at ones and often indirectly - by altering something ...
- 661
0
votes
1
answer
184
views
Dynamo, Difference between trans am and tour divide
Mike hall used dynamo on his tour divide record.
He didn't use dynamo on his trans am record.
What would be the differentiating factor to use or not to use dynamo?
My guess is that trans am route ...
- 609
5
votes
2
answers
1k
views
Find out where long distance/endurance riders stopped to sleep, from spot trackers?
I'd like to participate in Tour divide.
One of the hard part is planning where to sleep.
Especially hard when you have to research those from abroad. (I'm from south korea)
I realized they carry a ...
- 609
4
votes
6
answers
554
views
What is the minimum carb intake to not bonk (but also not put on weight)?
Going on long bike rides (or otherwise doing any form of endurance workout) can result in "hitting the wall" or "bonking".
The well-known solution is to be mindful of one's carb ...
- 9,564
14
votes
7
answers
2k
views
How much hydration is enough hydration during long rides?
I have been doing some experiments to see if I'm hydrating enough during rides of moderate length and intensity. Basically, I weigh myself (naked) and my water bottles before and after a ride, to ...
- 640
3
votes
2
answers
6k
views
Should I use a Trek Domane SL5 for touring?
I am planning for one week/ two weeks long bike touring, mostly on the road with a moderate amount of riding uphill (mainly in Japan).
My weight is around 60kg. All of my touring gear won't exceed 10 ...
- 41
5
votes
1
answer
153
views
What would short distance training do for my endurance performance?
Due to limited time I've been working on short intervals (generally 1-6 minute repetitions) and the longest ride I've done in 4 months is 90 minutes which, while I've been pushing on the climbs, I ...
- 1,330
0
votes
1
answer
48
views
What are the most comfortable endurance bib shorts these days? [closed]
I generally ride for 30-70 miles each outing and am wanting to get a couple pairs of quality, comfortable bib shorts for summer weather. I tried on a couple Castellis but the fit just isn’t right and ...
