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S Apr 29, 2021 at 16:45 history notice added jimchristie Historical significance
S Apr 29, 2021 at 16:45 history locked jimchristie
Apr 27, 2021 at 20:25 answer added Vladimir F Героям слава timeline score: 2
Jul 15, 2018 at 4:42 comment added Andy This should be rephrased as simply "what scientific studies have been done of clipless vs. flat pedals" to cut down on all of the opinion-based and anecdotal answers.
Jan 18, 2017 at 21:07 history protected freiheit
Aug 29, 2016 at 8:54 comment added kifli most of test don`t show any improvement gcm showed that you even make more effort using clipless. I feel like I have better acceleration because I can push pedal up at same time I push the other down also you cant push pedals up witch it self make more muscles work so it is good for over fitness.
Aug 26, 2016 at 17:41 answer added Shaun timeline score: -5
Sep 21, 2015 at 23:30 comment added Criggie I trialed toeclips for a month, and I thought they were useless. Once I biked off without inserting properly and the clip caught something and pulled me down. Thenl I went back to normal platforms and slipped around a lot more, so there are advantages and disadvantages to every system.
Sep 21, 2015 at 10:23 answer added Fergie timeline score: 8
Jul 9, 2015 at 12:53 answer added steve case timeline score: -4
Jun 20, 2015 at 20:34 answer added Steven timeline score: 5
Oct 29, 2013 at 19:46 history edited jimchristie CC BY-SA 3.0
grammar correction, removed extraneous tag
Oct 29, 2013 at 1:21 answer added mpowered timeline score: 0
Jan 20, 2013 at 17:40 vote accept user1049697
Jan 18, 2013 at 16:03 history tweeted twitter.com/#!/StackBicycles/status/292301147459420160
Jan 18, 2013 at 0:58 comment added Daniel R Hicks @robthewolf - I don't generally need toe straps to look stupid.
Jan 17, 2013 at 18:17 comment added robthewolf @DanielRHicks my experience of toestraps is that you cannot get you feet out when you absolutely need to and you fall over and look stupid.
Jan 17, 2013 at 0:56 answer added jimchristie timeline score: 44
Jan 16, 2013 at 21:01 answer added Jaime timeline score: 18
Jan 16, 2013 at 20:34 comment added Daniel R Hicks And, in my experience, with toe straps the strap begins to dig into the top of your foot after several hours, encouraging you to use less efficient foot placement.
Jan 16, 2013 at 20:32 comment added Daniel R Hicks @robthewolf - The thing is, when you become tired you stop trying to keep your feet properly positioned, and tend to slip into using your instep, with corresponding inefficiencies. I don't think it's the energy required to keep the feet positioned per se, but rather the consequences of failing to do so.
Jan 16, 2013 at 20:26 answer added Angelo timeline score: 4
Jan 16, 2013 at 20:09 comment added Angelo @user1049697 There are circumstance where cyclists actually pull up on pedal strokes with massive forces, however, that is limited strictly to very brief accelerations such as for sprinters or competitors in "Match Sprint".
Jan 16, 2013 at 17:57 comment added robthewolf @DanielRHicks if you think about if you require energy to keep your feet on the pedals when you are tired, you must be saving energy when you are fresher too. It maybe less noticeable but over long rides it must make a reasonable difference.
Jan 16, 2013 at 16:22 comment added Daniel R Hicks For me, clipless pedals help with fatigue more than anything. After several hours the energy/effort required to keep your feet properly positioned on the pedals becomes significant. This causes a corresponding drop in overall performance.
Jan 16, 2013 at 15:56 answer added Unsliced timeline score: 4
Jan 16, 2013 at 13:45 comment added user1049697 Well, that one basically say that you get more power if you pull up with your legs, but that it is less effective than pedaling normally. It's probably comparable to standing while cycling, faster but not exactly effective.
Jan 16, 2013 at 13:39 comment added Benedikt Bauer Maybe here: cat.inist.fr/?aModele=afficheN&cpsidt=20746380
Jan 16, 2013 at 13:29 history asked user1049697 CC BY-SA 3.0