How to help ease back pain

More than a million people are currently off work with back pain. Dr. Amos talks through some exercises, demonstrated by Maria Tsiatsiani, that can help ease the pain. He also explains why painkillers aren't the answer and how to self refer if you are struggling to get a doctor's appointment.

To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 30/04/24.