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Rylan: How to Be... Episodes

    6. Andy Coulson – Launching the Spice Girls and being arrestedRylan: How to Be in the Spotlight

    Rylan speaks to the former editor of News of the World editor Andy Coulson.

    5. Ainsley Harriott - Racism in the food industry and becoming a memeRylan: How to Be in the Spotlight

    Rylan is joined by Ainsley Harriott to discuss his long career in the spotlight.

    4. Jameela Jamil – Online feuds and problematic Vogue shootsRylan: How to Be in the Spotlight

    Rylan meets Jameela Jamil to talk about being thrown headfirst into the spotlight.

    3. Leigh Francis – Bo' Selecta! and shedding his personasRylan: How to Be in the Spotlight

    Rylan is joined by Leigh Francis to discuss the perks, pressures and pitfalls of fame.

    2. Emily Atack – Growing up famous and leaving “sexy schoolgirl” roles behindRylan: How to Be in the Spotlight

    Rylan speaks to Emily Atack about her life in the spotlight.

    1. Daisy May Cooper – On divorce and feeling underwhelmed after BAFTA winRylan: How to Be in the Spotlight

    Rylan sits down with Daisy May Cooper to talk about her experiences in the spotlight.

    Introducing - Rylan: How to Be in the SpotlightRylan: How to Be in the Spotlight

    Rylan explores the good, the bad and the ugly of being thrust into the public eye.

    How to Be a Man: 10. Kit BrownRylan: How to Be a Man

    Rylan talks to school teacher, CBBC presenter and TikTok star, Kit Brown.

    How to Be a Man: 9. Janet Street-PorterRylan: How to Be a Man

    Rylan talks to writer and broadcaster, Janet Street-Porter.

    How to Be a Man: 8. Freddy McConnellRylan: How to Be a Man

    Rylan talks to trans man and father of two, Freddy McConnell.

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