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Law of gratitude

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John Bergman
John Bergman

The document discusses various topics related to the mind, including gratitude, mindfulness, neuroplasticity, epigenetics, the unconscious mind, mental practice, visualization, and the placebo effect. It provides examples of research showing how mental practices like meditation can positively impact the brain and biological systems, and discusses how experiences shape the structure of the brain through chemical changes and the wiring of neurons.

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Law of Gratitude Gratitude is a vibration energy that can change your life
My Son Injured Upper Cervical ligament
DMILS (Direct Mental Interaction with Living Systems) : one person tries to influence a biological system from a distance. EEG/FMRI Ganzfeld Methods of Study for Mind Power Pythagoras retreated to pitch black caves to receive wisdom through visions
Law of gratitude
Law of gratitude
Neuroplasticity Mindful = intentionally aware of experiences has they are unfolding
World Economic Forum (WEF) in Davos, Switzerland Mindfulness. and mindful leadership were discussed at the WEF for the first time. meditation is now used in: • technology companies Google, Twitter ,etc.. •car and energy sectors •state-owned enterprises in China •UN organizations •Governments •World Bank. New challenges: leaders are facing more situations that require them to access their self-awareness and emotional intelligence in order to be successful. New science: impact of mindfulness on brain plasticity. scientist Richard Davidson puts it: Even a few hours of meditation can change the epigenetics of our brain.
Epigenetics genes can be turned on (expressed) or turned off (silenced) …FDA-approved pharmaceutical drugs can cause persistent epigenetic changes. …pharmaceuticals may be involved in the etiology of heart disease, cancer, nerve and mental disorders, obesity, diabetes, leukemia, bipolar disorder, schizophrenia, infertility, and sexual dysfunction. …"consequences for modern medicine are profound, since it would imply that our current understanding of pharmacology is an oversimplification." [Metabolism Clinical and Experimental 57: (2008) S16–S23]
What would you do if you Knew you couldn’t fail! Open that Business Go Back to school Ask that Amazing woman/man out Set Health Goals (loose weight, regrow joints ..) Travel Skydive Write that book Your life begins where your comfort zone ends!!
Gratitude, thankfulness, gratefulness, appreciation is a feeling or attitude in acknowledgment of a benefit that one has received or will receive Judaism "I will give thanks to the Lord with my whole heart" Christianity “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” Islam “And remember! Your Lord caused to be declared: If ye are grateful, I will add more unto you.” Buddha “Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us be thankful.”
Unconscious Mind Gets the Job Done 88% of the mind Goal Getter Handles All functions Is Programmable Never Forgets Conscious Mind •Sets Goals •12% of the mind •Is Here and Now •No Long term memory Mind Control
Experiences that we have shapes the way the brain is structured Neurons produce these Chemical changes in your body Neurons that “fire together wire together”
 End of the World , Death in Family  News, Economy, Disease, Pain, Bills, Loss  Things out of Control  Event+Responce=Outcome  You control your Response
 Japanese children allergic to a poison ivy-like plant  a leaf of the poisonous plant was rubbed onto one forearm.  a nonpoisonous leaf resembling the toxic plant was rubbed on the other forearm.  What the children did not know was that the leaves were purposefully mislabeled  positive perceptions enhance health, and negative perceptions precipitate Poison Ivy Study psychoneuroimmunology
Mental Practice in Chronic Stroke Results of a Randomized, Placebo-Controlled Trial University of Cincinnati College of Medicine Conclusions— The results support the efficacy of programs incorporating mental practice for rehabilitating affected arm motor function in patients with chronic stroke. These changes are clinically significant.
Am J Clin Hypn. 1993 Jan;35(3):190-7. Enhancing the visualization of gymnasts. The gymnasts were able to eliminate timing errors in the tricks, to increase flexibility, and, possibly, to concentrate strength.
The Effect of the “Laying On of Hands” on Transplanted Breast Cancer in Mice Journal of Scientific Exploration, Vol. 14, No. 3, pp. 353–364, 2000 •five experimental mice with mammary adenocarcinoma •which had a predicted100% fatality between 14 and 27 days •William f. Bengston phd treated these mice for 1 hour per day for 1 month •The tumors developed a “blackened area,” then they ulcerated, imploded, and closed, and the mice lived their normal life spans. •Control mice sent to another city died within the predicted time frame. Without further treatment, these mice were immune to the mammary adenocarcinoma. Finally, we may conclude that we are apparently able to cure mammary adenocarcinoma in experimental mice on demand. Our initial hope was that we might get a significant difference in survival between the experimental animals and their controls. Remission was not seriously considered
Environment and brain plasticity: towards an endogenous pharmacotherapy. Physiol Rev. 2014 Jan Brain plasticity refers to the remarkable property of cerebral neurons to change their structure and function in response to experience …how changes at the level of neuronal properties can ultimately affect and direct key perceptual and behavioral outputs. …striking ability of environmental enrichment and physical exercise to empower adult brain plasticity. Endogenous substances are those that originate from within an organism, tissue, or cell Pharmacotherapy is the treatment of disease through the administration of drugs
Keys for Visualizing 1.Sight 2.Sound 3.Taste 4.Touch 5.Smell
48 YO woman Denise •Diagnosed w/ •Fibromyalgia •High BP •Anxiety •Depression
Proper nerve supply – Get Checked for Subluxation Regular Exercise (Daily) Proper Nutrition (B-3, Vit C) Sufficient Rest (Every night) Prayer and Meditation Keys to Restore & maintain health
www.owners-guide.com Free 7 day Trial Free access if You Are a Bergman Family Chiropractic Patient VIDEOS Handouts Private Facebook Power Points
www.youtube.com Johnbchiro (subject here) Reverse Arthritis Eliminate High Blood Pressure Diabetes Reverse Cancer Correct Fibromyalgia Headaches solution Sciatica Low back pain Irritable Bowel Syndrome Infertility and dysfunction RLS Restless leg Syndrome Neuropathy Be part of the Health Renaissance
Take Action Today Disease Risk Assessment is $275.00 5 Step Disease Risk Assessment!! •Disease Proof your Body •Get Your Vitality Back •Feel Young Again •Reduce or Eliminate Your Dependency on Rx Only $99
TheThe ChiropractiChiropracti cc AdjustmentAdjustment

More Related Content

Law of gratitude

  • 1. Law of Gratitude Gratitude is a vibration energy that can change your life
  • 2. My Son Injured Upper Cervical ligament
  • 3. DMILS (Direct Mental Interaction with Living Systems) : one person tries to influence a biological system from a distance. EEG/FMRI Ganzfeld Methods of Study for Mind Power Pythagoras retreated to pitch black caves to receive wisdom through visions
  • 6. Neuroplasticity Mindful = intentionally aware of experiences has they are unfolding
  • 7. World Economic Forum (WEF) in Davos, Switzerland Mindfulness. and mindful leadership were discussed at the WEF for the first time. meditation is now used in: • technology companies Google, Twitter ,etc.. •car and energy sectors •state-owned enterprises in China •UN organizations •Governments •World Bank. New challenges: leaders are facing more situations that require them to access their self-awareness and emotional intelligence in order to be successful. New science: impact of mindfulness on brain plasticity. scientist Richard Davidson puts it: Even a few hours of meditation can change the epigenetics of our brain.
  • 8. Epigenetics genes can be turned on (expressed) or turned off (silenced) …FDA-approved pharmaceutical drugs can cause persistent epigenetic changes. …pharmaceuticals may be involved in the etiology of heart disease, cancer, nerve and mental disorders, obesity, diabetes, leukemia, bipolar disorder, schizophrenia, infertility, and sexual dysfunction. …"consequences for modern medicine are profound, since it would imply that our current understanding of pharmacology is an oversimplification." [Metabolism Clinical and Experimental 57: (2008) S16–S23]
  • 9. What would you do if you Knew you couldn’t fail! Open that Business Go Back to school Ask that Amazing woman/man out Set Health Goals (loose weight, regrow joints ..) Travel Skydive Write that book Your life begins where your comfort zone ends!!
  • 10. Gratitude, thankfulness, gratefulness, appreciation is a feeling or attitude in acknowledgment of a benefit that one has received or will receive Judaism "I will give thanks to the Lord with my whole heart" Christianity “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” Islam “And remember! Your Lord caused to be declared: If ye are grateful, I will add more unto you.” Buddha “Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us be thankful.”
  • 11. Unconscious Mind Gets the Job Done 88% of the mind Goal Getter Handles All functions Is Programmable Never Forgets Conscious Mind •Sets Goals •12% of the mind •Is Here and Now •No Long term memory Mind Control
  • 12. Experiences that we have shapes the way the brain is structured Neurons produce these Chemical changes in your body Neurons that “fire together wire together”
  • 13.  End of the World , Death in Family  News, Economy, Disease, Pain, Bills, Loss  Things out of Control  Event+Responce=Outcome  You control your Response
  • 14.  Japanese children allergic to a poison ivy-like plant  a leaf of the poisonous plant was rubbed onto one forearm.  a nonpoisonous leaf resembling the toxic plant was rubbed on the other forearm.  What the children did not know was that the leaves were purposefully mislabeled  positive perceptions enhance health, and negative perceptions precipitate Poison Ivy Study psychoneuroimmunology
  • 15. Mental Practice in Chronic Stroke Results of a Randomized, Placebo-Controlled Trial University of Cincinnati College of Medicine Conclusions— The results support the efficacy of programs incorporating mental practice for rehabilitating affected arm motor function in patients with chronic stroke. These changes are clinically significant.
  • 16. Am J Clin Hypn. 1993 Jan;35(3):190-7. Enhancing the visualization of gymnasts. The gymnasts were able to eliminate timing errors in the tricks, to increase flexibility, and, possibly, to concentrate strength.
  • 17. The Effect of the “Laying On of Hands” on Transplanted Breast Cancer in Mice Journal of Scientific Exploration, Vol. 14, No. 3, pp. 353–364, 2000 •five experimental mice with mammary adenocarcinoma •which had a predicted100% fatality between 14 and 27 days •William f. Bengston phd treated these mice for 1 hour per day for 1 month •The tumors developed a “blackened area,” then they ulcerated, imploded, and closed, and the mice lived their normal life spans. •Control mice sent to another city died within the predicted time frame. Without further treatment, these mice were immune to the mammary adenocarcinoma. Finally, we may conclude that we are apparently able to cure mammary adenocarcinoma in experimental mice on demand. Our initial hope was that we might get a significant difference in survival between the experimental animals and their controls. Remission was not seriously considered
  • 18. Environment and brain plasticity: towards an endogenous pharmacotherapy. Physiol Rev. 2014 Jan Brain plasticity refers to the remarkable property of cerebral neurons to change their structure and function in response to experience …how changes at the level of neuronal properties can ultimately affect and direct key perceptual and behavioral outputs. …striking ability of environmental enrichment and physical exercise to empower adult brain plasticity. Endogenous substances are those that originate from within an organism, tissue, or cell Pharmacotherapy is the treatment of disease through the administration of drugs
  • 20. 48 YO woman Denise •Diagnosed w/ •Fibromyalgia •High BP •Anxiety •Depression
  • 21. Proper nerve supply – Get Checked for Subluxation Regular Exercise (Daily) Proper Nutrition (B-3, Vit C) Sufficient Rest (Every night) Prayer and Meditation Keys to Restore & maintain health
  • 22. www.owners-guide.com Free 7 day Trial Free access if You Are a Bergman Family Chiropractic Patient VIDEOS Handouts Private Facebook Power Points
  • 23. www.youtube.com Johnbchiro (subject here) Reverse Arthritis Eliminate High Blood Pressure Diabetes Reverse Cancer Correct Fibromyalgia Headaches solution Sciatica Low back pain Irritable Bowel Syndrome Infertility and dysfunction RLS Restless leg Syndrome Neuropathy Be part of the Health Renaissance
  • 24. Take Action Today Disease Risk Assessment is $275.00 5 Step Disease Risk Assessment!! •Disease Proof your Body •Get Your Vitality Back •Feel Young Again •Reduce or Eliminate Your Dependency on Rx Only $99