Boundaries aren't just for our relationships with others... they're also the guiding lines we draw within ourselves. These self-boundaries enable us to uphold our values, safeguard our energy, and sustain a balanced life. As Amanda (@amandasimplywell) points out, setting boundaries with yourself is just as important as setting boundaries with others. The list she provides includes things like: - Saying no when your plate is full - Setting realistic expectations around your productivity - Sticking to your budget - Prioritizing your mental health when needed While not every boundary mentioned above will necessarily align with your needs, establishing those that do is a beautiful way to show yourself respect and love. #motivation #productivity #growth
👀 I am a good slave 😇
Love it. It is never too late to make a change. Thank you. Saving and shared these with important people in my life.
Great post Addy. Thanks for sharing!
And for the sake of thinking different... with a bit of humor: 1. I say "no" when my plate is full: Because who doesn't love the thrill of overcommitting and living on the edge of chaos? It builds character! 2. I don't gossip about other people: Where's the fun in that? Gossip is the spice of life! Plus, how else will you stay in the loop? 3. I use non-violent communication: Sometimes, a well-placed dramatic sigh or eye roll is the only way to get your point across effectively. 4. I keep screens out of the bedroom: Because what's more relaxing than falling asleep to the glow of your favorite Netflix series? It’s like a modern-day lullaby. 5. I protect my time for rest and relaxation: Who needs rest when you can run on caffeine and sheer determination? Sleep is for the weak! 6. I accept praise without deviating: Humblebragging is an art form. Why just accept praise when you can awkwardly deflect it and then secretly relish it later? 7. I leave my comfort zone every week: Why leave your comfort zone when it has Wi-Fi, snacks, and Netflix? Besides, adventure is overrated. follows in part 2
Well put, Addy. Boundaries aren’t just for the people around us—they’re for ourselves too. It’s about learning to say no to protect your time, mental health, energy, and resources. It’s self-care on a whole other level.
✨ I believe in accepting people as they are ✨ I don't make promises unless I know I can keep them.
Addy, this is a really insightful reflection. So often, we focus on the importance of boundaries in our relationships, but it’s equally important to set boundaries with ourselves. This kind of self-compassion and discipline is a vital part of living a balanced and healthy life.
Great advice, Addy. In this fast-paced, always-on world, it can be so easy to lose track of our priorities, our needs, our values. We end up burning ourselves out trying to please others, or live up to some unrealistic idea of who we should be.
Senior UX Engineer | Women Techmakers Ambassador
1wResonates - especially the part about getting enough rest - printing and reforming some habits NOW. Thank you!