NeuroGym

The journey to success is not just about hitting the mark every time; it's also about the resilience to keep trying no matter how many attempts it takes. This also highlights a crucial aspect of success - the persistence to keep aiming, regardless of the fear of failure or judgement. So, dare to keep shooting your shot. Each attempt is a testament to your dedication and a step closer to your achievements. Remember, success isn't just about the hits; it's about the courage to keep aiming and the tenacity to keep going, no matter what.

Some people believe that the eyes are the window to the soul—this sentiment shows the importance of eye contact because without it, you can’t get to know a person properly. But eye contact is awkward, especially if you are shy, have low self-esteem, or don’t really know the other person. On the other hand, eye contact could be exactly what you need during a serious business meeting, when you are closing a sale, or want to get the attention of a love interest. Science supports this idea, so let’s see (pun intended) how this works. Read more >> https://lnkd.in/gUCTp29e

Can you share your meditation routine and how it has impacted your overall well-being?

Neuroplasticity, the remarkable capacity of our brains to adapt and evolve, demonstrates that learning transcends age boundaries. So, how do we harness this incredible potential? The answer lies in three simple yet powerful ingredients: time, repetition, and consistency. 🧠 #johnassaraf #neurogym #innercise #thesecret #achievingevenmore #dailymotivation #theactionplan #successmindset #neuroscience #neuroplasticity

The essence of our transformation lies in the minutiae of our daily lives. The way you start your day sets the tone for what follows. The dialogue you have with yourself creates your self-perception and confidence. The information and entertainment you consume shape your perspectives. The people you allow in your life influence your energy and aspirations. These seemingly small habits collectively hold the power to alter the trajectory of your life. By being mindful and intentional about these daily practices, you take control of your life's narrative. Each habit, each choice, is a step towards the life you envision for yourself. ✨

Every year, you have a birthday. You become older which means you also experience brain aging. Emotionally, you might not like the idea of age progression. You might even ignore it in the hopes that it will go away, but it won’t. Aging is a reality. Whether you celebrate each passing year or ignore it doesn’t matter. What’s more important is how you age. It can either happen productively, or you can simply wither away. We prefer the former option, and you should, too. Read more >> https://lnkd.in/gDTppef9

Our current circumstances are merely stepping stones, not the ceiling of our potential. The journey isn't about shrinking our vision - it's about expanding our capabilities and mindset to the scale of our true aspirations. Elevate your attitude, sharpen your discipline, and refine your skills. Your destiny is not a distant dream; it's the future you're actively creating with your actions each day!

Have you ever been on a brain diet? No, it’s not a diet where you eat brains! It’s a change in eating so that you consume all the essential nutrients for your brain to function optimally. You will get older: That’s a fact. You can’t change this reality. What you do have control over is what you put into your body. Everything you consume affects your body in some way. Being aware of this allows you to choose a healthier diet that helps you to thrive as you age. Read more >> https://lnkd.in/gXVh9mgE

Reflect on your definition of success - how has it evolved?