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Contributor
Alana Sheeren
Guest Writer
Alana Sheeren is a writer, coach, TEDx speaker, and author of the mindfulness journal, 30 Days of Noticing. She holds a Bachelor of Fine Arts in theater and a Masters of Arts in clinical and community psychology and has a passion for healthy grieving, raising empowered kids, and posting sunset pictures on Facebook. She lives by the ocean in Southern California with her husband, daughter, and snaggle-toothed rescue dog.