Insomnia Quotes

“The night is the hardest time to be alive and 4am knows all my secrets.”
― Poppy Z. Brite

“Mario, what do you get when you cross an insomniac, an unwilling agnostic and a dyslexic?"

"I give."

"You get someone who stays up all night torturing himself mentally over the question of whether or not there's a dog.”
― David Foster Wallace, Infinite Jest

“I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.”
― David Benioff, City of Thieves

“I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.”
― D.D. Barant, Dying Bites

“I only sleep with people I love, which is why I have insomnia.”
― Emilie Autumn, The Asylum for Wayward Victorian Girls

“The last refuge of the insomniac is a sense of superiority to the sleeping world.”
― Leonard Cohen

“That's the advantage of insomnia. People who go to be early always complain that the night is too short, but for those of us who stay up all night, it can feel as long as a lifetime. You get a lot done”
― Banana Yoshimoto, N.P

“I've crossed some kind of invisible line. I feel as if I've come to a place I never thought I'd have to come to. And I don't know how I got here. It's a strange place. It's a place where a little harmless dreaming and then some sleepy, early-morning talk has led me into considerations of death and annihilation.”
― Raymond Carver, Where I'm Calling From: New and Selected Stories

“The monsters were never
under my bed.
Because the monsters
were inside my head.


I fear no monsters,
for no monsters I see.
Because all this time
the monster has been me.”
― Nikita Gill

“I think insomnia is a sign that a person is interesting.”
― Avery Sawyer, Notes to Self

“Why can I never go back to bed? Who's is the voice ringing in my head? Where is the sense in these desperate dreams? Why should I wake when I'm half past dead?”
― Emilie Autumn

“It's a rare book that wins the battle against drooping eyelids.”
― Tracy Chevalier

“He would lie in the bed and finally, with daylight, he would go to sleep. After all, he said to himself, it is probably only insomnia. Many must have it.”
― Ernest Hemingway, A Clean Well-Lighted Place

“sleep is such a luxury, which i cant afford.”
― Robin Sikarwar

“It was that sort of sleep in which you wake every hour and think to yourself that you have not been sleeping at all; you can remember dreams that are like reflections, daytime thinking slightly warped.”
― Kim Stanley Robinson, Icehenge

“O sleep, O gentle sleep, Nature's soft nurse, how have I frightened thee. That thou no more will weigh my eyelids down, And steep my senses in forgetfulness?”
― William Shakespeare, Henry IV, Part Two

“Insomnia is a variant of Tourette's--the waking brain races, sampling the world after the world has turned away, touching it everywhere, refusing to settle, to join the collective nod. The insomniac brain is a sort of conspiracy theorist as well, believing too much in its own paranoiac importance--as though if it were to blink, then doze, the world might be overrun by some encroaching calamity, which its obsessive musings are somehow fending off.”
― Jonathan Lethem, Motherless Brooklyn

“In its early stages, insomnia is almost an oasis in which those who have to think or suffer darkly take refuge.”
― Colette

“Oh God, midnight’s not bad, you wake and go back to sleep, one or two’s not bad, you toss but sleep again. Five or six in the morning, there’s hope, for dawn’s just under the horizon. But three, now, Christ, three A.M.! Doctors say the body’s at low tide then. The soul is out. The blood moves slow. You’re the nearest to dead you’ll ever be save dying. Sleep is a patch of death, but three in the morn, full wide-eyed staring, is living death! You dream with your eyes open. God, if you had strength to rouse up, you’d slaughter your half-dreams with buckshot! But no, you lie pinned to a deep well-bottom that’s burned dry. The moon rolls by to look at you down there, with its idiot face. It’s a long way back to sunset, a far way on to dawn, so you summon all the fool things of your life, the stupid lovely things done with people known so very well who are now so very dead – And wasn’t it true, had he read somewhere, more people in hospitals die at 3 A.M. than at any other time...”
― Ray Bradbury, Something Wicked This Way Comes

“I knew this feeling, the 2 a.m. loneliness that I'd practically invented.”
― Sarah Dessen, This Lullaby

“But [Pooh] couldn't sleep. The more he tried to sleep the more he couldn't. He tried counting Sheep, which is sometimes a good way of getting to sleep, and, as that was no good, he tried counting Heffalumps. And that was worse. Because every Heffalump that he counted was making straight for a pot of Pooh's honey, and eating it all. For some minutes he lay there miserably, but when the five hundred and eighty-seventh Heffalump was licking its jaws, and saying to itself, "Very good honey this, I don't know when I've tasted better," Pooh could bear it no longer.”
― A.A. Milne, Winnie-the-Pooh

“Am I sleeping? Have I slept at all? This is insomnia.”
― Chuck Palahniuk, Fight Club

“I am strongly of the opinion that, after the age of twenty-one, a man ought not to be out of bed and awake at four in the morning. The hour breeds thought. At twenty-one, life being all future, it may be examined with impunity. But, at thirty, having become an uncomfortable mixture of future and past, it is a thing to be looked at only when the sun is high and the world full of warmth and optimism.”
― P. G. Wodehouse

“I'm an insomniac, my mind works the night shift.”
― Pete Wentz, Gray

“There's no rule that says you have to be a prodigy to be a hero," she insisted. "If people wanted to stand up for themselves or protect their loved ones or do what they believe in their hearts is the right thing to do, then they would do it. If they wanted to be heroic, they would find ways to be heroic, even without supernatural powers.”
― Marissa Meyer, Renegades

“Waking up was a daily cruelty, an affront, and she avoided it by not sleeping.”
― Gregory Maguire, A Lion Among Men

“The seasonal urge is strong in poets. Milton wrote chiefly in winter. Keats looked for spring to wake him up (as it did in the miraculous months of April and May, 1819). Burns chose autumn. Longfellow liked the month of September. Shelley flourished in the hot months. Some poets, like Wordsworth, have gone outdoors to work. Others, like Auden, keep to the curtained room. Schiller needed the smell of rotten apples about him to make a poem. Tennyson and Walter de la Mare had to smoke. Auden drinks lots of tea, Spender coffee; Hart Crane drank alcohol. Pope, Byron, and William Morris were creative late at night. And so it goes.”
― Helen Bevington, When Found, Make a Verse of

“When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb as if dead to the world. I moved unconsciously, with heavy limbs, like a zombie from a horror film. I felt a pain so fierce and persistent deep inside me, I was tempted to take the chopping knife in the kitchen and cut the black thing out I would lie on my bed staring at the ceiling thinking about that knife and using all my limited powers of self-control to stop myself from going downstairs to get it.”
― Alice Jamieson, Today I'm Alice: Nine Personalities, One Tortured Mind

“When it becomes really impossible to get away and sleep, then the will to live evaporates of its own accord.”
― Louis-Ferdinand Céline, Journey to the End of the Night

“Sleep comes more easily than it returns.”
― Victor Hugo, Les Misérables