Founder at SWISSTECH Recruitment - Recruiting IT Professionals in Switzerland since 2010. Winner of "Best Temporary Consultant" at the Global Recruiter Awards
This weekend, we ran the Maverick Race in Suffolk which was a trail run raising money for Alzheimer's Research UK and highlighting the benefits of physical activity in the battle against an awful disease. I ran the long route (23km / 14.5 miles) with my 2 dogs and finished in 2 hours and 7 minutes. This isn't a post to ask you to donate some money, it's a post to raise awareness and encourage people to get outside and run as the physical and mental benefits are huge! I've posted a link to the Alzheimer's Research UK website which includes information about how to reduce your risk of dementia as research suggests 40% of dementia cases are linked to modifiable factors which I wasn't previously aware of. https://lnkd.in/eZACyuyk #MaverickRace #AlzheimersResearch #AlzheimersResearchUK #IpswichTownFootballClub Ipswich Town FC