5 nuts and seeds to boost brain power post 40
Jul 21, 2024For better brain health, include lutein, DHA Omega-3, and B Vitamins from grains and seeds. Walnuts, pistachios, almonds, flaxseeds, and pumpkin seeds boost memory, focus, and mental health, protect against neurodegenerative disease. Walnuts combat oxidative damage. Pistachios are backed by Ayurveda. Almonds have L-carnitine and riboflavin. Flaxseeds improve digestion. Pumpkin seeds offer protein, Vitamin E, and magnesium.
Happy Guru Purnima 2024: Images, Quotes, Wishes, Cards, Greetings, Pictures and GIFs
Jul 21, 2024Guru Purnima is a highly significant day, much more than just a festival- it's a symbol of deep spiritual and cultural celebration rooted in Hinduism, Buddhism, and Jainism. The word "guru" holds immense respect and value, not only as a teacher but as someone who leads others towards enlightenment, helping them navigate through the darkness and confusion of life.
Your daily CAREER horoscope: 21st July 2024
Jul 21, 2024Navigate the professional cosmos with insights tailored to your zodiac sign. Uncover opportunities, overcome challenges, and align with celestial guidance through our daily career horoscope.
Happy Guru Purnima 2024: Best Messages, Wishes, Quotes, Images, Facebook & WhatsApp status
Jul 21, 2024Guru Purnima is a significant festival for Hindus, Jains, and Buddhists, celebrating the guidance of teachers and mentors. This year, Guru Purnima is on July 21, 2024. Take the opportunity to express gratitude to those who have guided you.
Cycling vs skipping, which is better for melting belly fat?
Jul 21, 2024Morning cycling is enjoyable, low-impact, reducing joint stress and suitable for all ages. Skipping rope, high-intensity, engages the entire body, improves coordination, requires minimal equipment, and burns calories quickly but stresses joints. Both contribute to caloric deficit, fat loss, and cardiovascular health. Dr. Suranjit Chatterjee notes skipping burns more calories. Choice depends on individual fitness and health conditions.
Take the challenge: Spot the LAUGHING pea in this colourful image
Jul 21, 2024In this optical illusion IQ test, only highly intelligent minds can spot the laughing pea under a strict time of 7 seconds. So if you’re one of them then what are you waiting for?
Vision test: Only true foodies can spot the hidden cake slice in this photo
Jul 20, 2024You can increase your brain power by solving these interesting optical illusions and brain teasers every day, as these are not just for entertainment people but can improve your cognitive abilities as well. But, mind you, the joy of solving them is not present at all.
Sawan Somwar: List of foods to eat and avoid during fast
Jul 20, 2024Learn about the essential foods to eat and avoid during the Sawan Somwar fast, ensuring a balanced and spiritually enriching fasting experience. Follow these guidelines for a healthy and pure observance of this auspicious month.
Happy Guru Purnima 2024: 50+ Wishes, Messages, Images, and Quotes to share on Guru Purnima
Jul 20, 2024Guru Purnima is a deeply sacred festival in Hindu, Buddhist, and Jain cultures, holding immense significance in honoring the mentors and teachers who guide our lives with wisdom. Core to this celebration, according to Hindu traditions, is Ved Vyasa who wrote the epic Mahabharata and the Vedas. This occasion serves as a powerful reminder of the significant impact teachers have on our understanding of life, knowledge, and spiritual growth.
NASA's Curiosity rover accidentally crushes a Mars rock to discover this rare thing!
Jul 20, 2024NASA’s Curiosity rover discovered an oasis of this rare thing found on Mars which accidentally came upon crushing rock with its tires. It was a rare yellow crystal sulphur which was not spotted before on the planet.
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