I recently built a new PC and after some cursory temperature monitoring in the BIOS I installed Windows 10 and everything looked fine.
I installed HWiNFO to get a better look at my CPU temperatures and noticed that if I'm performing low load tasks like downloading drivers or opening an application such as Steam or Chrome the CPU appears to rapidly fluctuate between 0.8Ghz and 4.7Ghz (also causing the CPU temperatures to rapidly jump between 30c and 45-50c). It stays like this until whatever low load work is being done stops.
Is this normal behavior for the 8700k?
If the system is completely idle this doesn't happen and after running Prime95 for 2 hours it sits at 4.7Ghz for the entire duration as you'd expect and the temperature remains stable, maxing out at 71c.
I read these spikes can be caused by an improperly mounted/over-tightened CPU heatsink/incorrectly applied thermal paste, but the stable temperatures under load make me think this isn't the case.
The CPU isn't overclocked and my cooler is the Corsair H100i V2. My motherboard is a Z370 AORUS Ultra Gaming.