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Questions tagged [positive-psychology]

For questions regarding use of the scientific method to study mental-processes that perform typically and beneficially, e.g., topics like states of pleasure or flow, values, strengths, virtues, talents, as well as the ways that they can be promoted by social systems and institutions.

1 vote
0 answers
114 views

Relation and differences between Awe, Aha moment and Flow [closed]

Relation and differences between Awe, Aha moment and Flow? From my reading, Awe is defined as 'Awe refers to an intense emotional response people may have when they encounter an object, event, or ...
Wong's user avatar
  • 11
1 vote
1 answer
273 views

How widespread is learned-helplessness in society?

Looking at these resources: Wikipedia, Learned helplessness Christopher Peterson, Learned Helplessness, 2010 Mario Mikulincer, Human Learned Helplessness: A Coping Perspective, 2013 I'm still unable ...
Ooker's user avatar
  • 1,781
1 vote
0 answers
81 views

What thoughts should one contemplate to minimize sleep latency?

While trying to fall asleep on night, I was wondering what my strategy would be if I was challenged to a competition where the goal was to fall asleep as fast as possible once I was lying in bed. The ...
Wuschelbeutel Kartoffelhuhn's user avatar
1 vote
4 answers
481 views

Why is depression a diagnosable issue?

To me, it seems strange that something such as depression, which anyone can feel at any given time, is diagnosed and treated medically as if it is a mental disorder. I believe depression should be ...
Charlie's user avatar
  • 432
2 votes
1 answer
136 views

Awareness of unconditional positive regard

When Unconditional Positive Regard is in use through several therapy sessions and a client asks about this technique. What explanation should be given?
antonycc's user avatar
1 vote
0 answers
107 views

Where does the human need for intimacy stem from?

I'm reading "The Art of Happiness" right now, and in it, it's written that our need from intimacy stems a fear that developed at childbirth. According to the text, there's much evidence that this fear ...
user avatar
4 votes
1 answer
73 views

How to foster an environment for appreciation

I'm a teacher at a highschool and currently we've been working on projects that are supposed to make the kids appreciate those around them especially the other teachers and workers at the school. ...
Morella Almånd's user avatar
5 votes
1 answer
590 views

Is there a rating scale in psychology that is related to happiness?

There are many rating scales used in psychiatry to rate the severity of disorders. Thus, the extensive depression scales. What about the opposite, happiness scales? If 0 denotes excessive depressive ...
jiniyt's user avatar
  • 675
2 votes
2 answers
260 views

What is the opposite of an insult for the purposes of triggering lasting positive affect?

Over the centuries, western cultures have developed dozens of swear words, insults and curse words that are intended to trigger acute negative affect in the recipient. If one particular word does not ...
Alex Stone's user avatar
  • 9,400
7 votes
1 answer
1k views

How respected is Viktor Frankl's logotherapy among modern psychologists?

Is Viktor Frankl's logotherapy still a live option in modern psychology, or is it considered outdated? I've heard it referred to as the "third Viennese school of psychotherapy", but my wife's ...
Jonathan Aquino's user avatar
19 votes
2 answers
3k views

Thinking, Fast and Slow vs. Mindfulness vs. Flow

I've been wondering how dual-process theory, which is described in Daniel Kahneman's book "Thinking, Fast and Slow", relates to mindfulness and the state of being in the present moment and the flow ...
ThamP's user avatar
  • 344
3 votes
1 answer
122 views

Are Pareto charts identified in the cognitive sciences (and for willpower in particular)?

I'm a layman when it comes to the cognitive sciences. I've read some number of popular self-help books, but not any academic journals. I've noticed that many times a book suggests some techniques for ...
Wuschelbeutel Kartoffelhuhn's user avatar
3 votes
2 answers
137 views

How can you forgive (and not only forget) evildoers without any remorse?

Given the mental and physical health benefits of forgiveness, how is it usually approached in psychological treatment? Despite hours of reading, I still don't understand, and can't even pinpoint why ...
user avatar
6 votes
1 answer
243 views

Are recent affordable EEG devices any good?

I'm looking to do some research about flow and optimal experience with EEG. I don't have access to a lab and I was wondering if the new devices that are available to the public (i.e. Melon, Muse, ...
curious's user avatar
  • 205
1 vote
1 answer
220 views

What is the psychological advantage of having a happiness set point?

What is the psychological advantage of having a happiness set point? If one found a way to constantly be attached to this set point, what would the advantages be (other than perpetual happiness ^^)? ...
Decrypted's user avatar
  • 111

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