I am trying to find an inverse of a tensor of the form $$M_{\mu\nu\rho\sigma}$$ such that $M$ is anti-symmetric in the $(\mu, \nu)$ exchange and $(\rho, \sigma)$ exchange. The inverse should be such that
$$M^{-1}_{\alpha\beta\mu\nu}M_{\mu\nu\rho\sigma} = \frac{1}{2}(\eta_{\alpha\rho}\eta_{\beta\sigma}-\eta_{\alpha\sigma}\eta_{\beta\rho})$$ where $\eta$ is the Minowski metric. Is this a well-known thing in some literature or does anyone have any ideas how to go about it? More specifically, I am interested in the case where $M_{\mu\nu\rho\sigma} = [J_{\mu\nu}, J_{\rho\sigma}]$ where $J$ is the generator of the Lorentz group. Any ideas or suggestions?