I am self-studying GR using "A first course in general relativity, 3rd edition". I'm doing my best to be diligent and work though the problems at the end of the chapter. But question 3.20 has me stumped. Abbreviated it asks the following.
Consider 2 coordinate system $O$ and $\bar{O}$. Given vectors transform like so $$ V^{\bar{\alpha}} = \Lambda_{\beta}^{\bar{\alpha}}V^{\beta} $$ and one-forms transform like so $$ P_{\bar{\beta}} = \Lambda_{\bar{\beta}}^{\alpha}P_{\alpha} $$ show that if $\Lambda$ is orthogonal, meaning the transpose of its inverse is itself, that vectors and one-forms transform in the same way. Meaning there is no reason to distinguish between them.
The first eqn implies $e_{\beta}^{\bar{\alpha}} = \Lambda_{\beta}^{\bar{\alpha}}$ for each standard basis vector $\vec{e}_{\beta}$
Example: $\vec{e}_{0}\underset{O}{\rightarrow}(1,0,0,0)$
so $e_{0}^{\bar{\alpha}} = \Lambda_{\beta}^{\bar{\alpha}}e_{0}^{\beta} = \Lambda_{0}^{\bar{\alpha}}$
Similarly for each basis one form $\tilde{\omega}^{\alpha}$ we have $\omega_{\bar{\beta}}^{\alpha} = \Lambda_{\bar{\beta}}^{\alpha}$
I believe the question is asking me to show that $\Lambda_{\beta}^{\bar{\alpha}} = \Lambda_{\bar{\beta}}^{\alpha}$. But here I am stumped. These two transformations are inverses as far as I can tell. But the orthogonality condition stipulates inverse followed by transpose.
The only thing that strikes me as maybe a little odd is the use of $\bar{\alpha}$ as the coordinate index for vectors and $\bar{\beta}$ as the coordinate index for one forms