I have seen in (e.g. this paper) the definition of the energy current in a chain with $H = \sum_{j=1}^L h_j$ where $H_j$ has support on the $k$ sites $j,j+1,j+2,...,j+(k-1)$ as $$J_j - J_{j+1} = i[H, h_j].$$
This definition is motivated as a discrete version of the continuity equation, namely $J_j - J_{j+1} = \frac{dh_j}{dt}.$
However, I have only found explicit forms for $J_j$ in terms of the set of $\{h_i\}$ in the case of $k=2$, for which
$$J_j - J_{j+1} = i([h_{j-1}, h_j]+[h_{j+1}, h_j]) = i[h_{j-1}, h_j]-i[h_{j}, h_{j+1}]$$
which has the immediate solution $J_j = i[h_{j-1}, h_j]$.
What is the explicit solution of $J_j$ for $k>2$?