I want to get a basic idea of some symmetries in nature and one that I have across is parity.
You have to distinct between symmetries in (2D-)geometry and in (3D-)nature. Drawing on a transparent sheet a triangle and flipping the sheet you get a mirrored triangle - from the point of view in the 2D-geometry. Going around the sheet - beeing in the 3D-world - you will notice that it is still the same sheet with the same triangle. So our imagination in 2D sometimes prevents us from seeing obvious things.
A better example is a business card. Flip the card and you will see in 2D the back of the card. Now flip it around another axis and you will see that the front of the card is again visible, but the card is rotated. You can do the flip over different diagonals of the card, the result is always the same - after two flips the front is again the front AND you can read the text again. For a business card with mirrored text (a “wrong” card) it isn’t possible to manipulate this card in a way to make it the right card. You’ve got a symmetry braking.
Now about three coordinates. The Cartesian coordinate system is definded with your right hand: thumb = x, second finger = y, third finger = z.
- Exchanging one pair of coordinates, you get a symmetry braking; non any rotation will bring this system x-z-y back to x-y-z.
- If you exchange two pairs of coordinates you get the initial system back. Perhaps it looks in the 2D-drawing different, because it is rotated in your 2D-view. But after having a closer look you will see that for example y-z-x is really the same as x-y-z.
The parity is just another naming in physics for the spatial or motional behavior of particles (or processes) with some values in 3 coordinates. Take the electron and the positron. Moving them through an external magnetic field (nonparallel to the direction of motion) these particles get deflected in opposite directions. The spins of these particles are directed in opposite directions (coordinate z) in relation to the direction of motion (coordinate x) AND the direction of the external magnetic field (coordinate y).
Important is to realize that the spin of the electron and the positron by itself can point in any direction. Only under the influence of an external magnetic field and the motion of these particles the behavior of the spin emanates. Under this circumstances it gets obvious that the spin of these two particles has the parity of -1 (by convention).
I have read on the internet that parity transformation can be thought of as a mirror transformation.
The parity of -1 name the fact of some mirror behavior of two particles in 3D. In the upper sketch are shown a lefthanded and a righthanded object in relation to the direction of their motion. These could be two footballs with opposite spin. And really under the influence of the air they will be deflected to the right and to the left. The air is the third component. Not having this spatial basis an observer, moving in the same direction with greater velocity than the footballs, would name the spinning footballs different from the names of a stationary observer. Only seeing the deflection from the air, both observers could agree to the same naming.
The spinning footballs could be thrown in any direction into the air, the deflection always depends from the direction of the spin. This is what you see in the upper and lower sketches, in this case for example for electrons and positrons. The upper sketch shows these two particles, the lower sketch shows that the one particles is a mirror of the second. In the lower part of the lower sketch shows the identical behavior of the two particles of the upper sketch. So your statement is right.