All Questions
37
questions
0
votes
0
answers
42
views
Discomfort but not pain in joints
This is easier to explain with a specific example: let's say you've had jumper's knee (Patellar tendinitis) in the past caused by running. Pain underneath the knee that comes on during a run and ...
- 222
1
vote
2
answers
620
views
How can I keep running and doing HIIT training with tendonitis?
I was recently diagnosed with Achilles' tendinitis in my right Achilles heel. I usually run 30 minutes twice a week and do HIIT training 2-3 times a week (circuit training including burpees, squats, ...
1
vote
1
answer
45
views
What can be the cause of pain in almost my whole lower body/lower legs while running? [closed]
I ran for months without having any pain. Some days I had some muscle strain, but that is normal.
Because of my personal circumstances, I stopped running for a while. The last weeks before the stop I ...
- 11
1
vote
0
answers
157
views
How to treat chest pain due to treadmill overwork? [closed]
The doctors cannot find anything wrong with my heart, but it is in the region of the heart that I feel a discomfort close to dumb pain - maybe in front of heart, close to chest bones. It started after ...
- 111
2
votes
3
answers
209
views
Negative consequences to training with IT band injury?
Around 6 weeks ago I started to get pain in my IT band. I tried resting with stretching for 2 weeks almost immediately after the injury, and the problem has persisted.
Currently I'm swimming 3 times ...
- 205
3
votes
3
answers
7k
views
Why do my legs hurt so bad while running?
I am a 20 year old male. I never had this problem before. I stopped running for almost a year, but am now again starting to jog to remain fit. I have been running now for almost two weeks, but I get ...
- 33
0
votes
1
answer
347
views
Running with lumbar spinal stenosis [closed]
I have Lumbar Spinal Stenosis as described in this question.
Since my injury I have been using the elliptical machine, but sometimes I still dream of running.
Before my injury I usually ran either 2-...
- 176
2
votes
0
answers
99
views
Achilles heel snapped twice without permanent damage [closed]
Yesterday i was faced with a strange "injury".
Last week i lightly strained my achilles heel when making a strange twist with my foot. after a week of complete rest the pain fully subsided.
Tuesday i ...
- 353
1
vote
3
answers
5k
views
Running with a bruised knee
I'm signed up for a 5k on Sunday. It's for fun, and I'm not worried about getting a great time, but I'd like to make the best showing that I can. The catch is that yesterday, I took a tumble over a ...
- 9,146
4
votes
2
answers
4k
views
Toenail removed - realistically, how long before I can start running again?
I injured myself accidentally on Friday and wound up in Accident & Emergency (ER) where I had to have an X-Ray and my toenail removed and my toe tidied up a bit. Although I've lost nails before, ...
- 141
0
votes
1
answer
77
views
Should I run the next race? Or stay out because of my calves?
What is the best method to get to full recovery here so I can race?
Last Saturday, I ran a 5k race, your typical high school race. After proper cool down for 30 minutes, later that night I biked 30 ...
- 33
0
votes
1
answer
37
views
Could these symptoms be of a pulled hamstring? [closed]
This morning (Thursday) I was running intervals on the treadmill, 4 minutes running - 1 minute walking, and I did them just a little faster than I usually do them.
At the fourth interval I started ...
- 147
1
vote
1
answer
465
views
How to prevent injuries when running with peripheral neuropathy? [closed]
I have peripheral neuropathy in my feet and can't feel anything touching my skin. I can feel pressure when it is applied.
What extra safety precautions should I take when starting a running program?
- 663
1
vote
2
answers
3k
views
Compression Sleeves/Socks for Achilles Tendonitis
This year I've been running much more than years past, and I have my first trail half marathon (with 2500' of elevation gain) coming up in 1 week. 3 weeks ago I was running a hilly training run and my ...
- 111
3
votes
1
answer
3k
views
How to run with hemorrhoids?
During last autumn I had a pain caused by hemorrhoids.
I got meds from a doctor and changed my lifestyle a bit. I changed my diet and started to run. I actually found running awesome sport, as I can ...
- 31