All Questions
7
questions
0
votes
2
answers
7k
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Upper back pain day after push-ups/pulls ups [closed]
So I've been doing push-ups for over six years and the first five years it was quite simple 6x20 sets of push-ups, without any pull-ups. Rarely an injury, and the ones that I had was somewhere at the ...
1
vote
3
answers
145
views
What to do with mild elbow pain
I've had a mild tennis elbow about 3 months ago. I went to the doctor and she confirmed it. It took about 2 months before it healed. I think it was the result of doing dips and/or pullups.
The pain ...
1
vote
1
answer
331
views
After 2 years cannot do push or pull up - is it more than a strength issue? [duplicate]
31 yo F, 5'9", 67kg. Been working out about 3/4 yrs. Previously was 'skinny fat' - no core strength, fitness or even sports ever.
About two years ago, after a year+ of weights, I wanted to start ...
3
votes
2
answers
568
views
straps and exercising with callus
Yesterday, I forgot my straps and got an opened callus on my hand during wide grip pull-ups. Some guy in the gym gave me an elastic band and I continued exercising, though weights were a bit less (...
5
votes
1
answer
164
views
How can you build tolerance to neck muscle strains?
Every now and then at climbing competitions I'll need to do pull-ups while my head is looking to the left or right. I've hurt my neck a couple times doing this. I get a muscle strain or pinched nerve ...
3
votes
1
answer
12k
views
wrist/forearm pain when doing pullups
just started doing pull ups again after a while as i got a straight pull up bar for home use... so when i went on it i was doing it for about 10 mins then stopped doing about ten reps each time but ...
3
votes
1
answer
17k
views
Wristpain after doing pullups
A while ago I started working towards making my first pullup - I have been doing negatives for quite some time. Recently I decided Ill try to make a pullup, and I did. Over the course of a week or two ...