All Questions
Tagged with injury bodybuilding
6
questions
2
votes
1
answer
101
views
Should I work out my non-injured side?
Due to severe shoulder capsule inflammation (frozen shoulder) I have been told by my doctor not to work out my shoulder, arm, chest etc for about three months
Of course I'm working out my legs and ...
- 1,741
3
votes
3
answers
694
views
Training with Shoulder Injury
Due to over weightlifting I ended up with a "tear of the supraspinatus tendon" in my right shoulder. My doctor advised that I have to live with it, and not to lift weights.
I don't want to make ...
- 422
0
votes
0
answers
103
views
What do I do to prevent hernias?
I am very interested in lifting weights but I have had an inguinal hernia about 8 month ago and even though I am back to lifting I really fear pushing myself to limits because I don't want a recursion....
- 679
8
votes
7
answers
28k
views
What are some safe chest exercise for people with shoulder impingement?
Are there any safe chest exercise you can do when you have shoulder impingement? Or should you avoid all forms of chest exercise in general?
- 235
-1
votes
1
answer
100
views
How to take care of the hurting shoulder joint? [closed]
I think I've hurt my right shoulder. I don't know what caused it but it is painful. I noticed it today while taking bath. I clean my back by applying soap with my hands somewhat like this:
I when I ...
- 680
4
votes
1
answer
651
views
Injured bicep, will it now be susceptible to future injury?
One of the strong points about my physique has always been my biceps, but unfortunately last week I injured my right one.
Last Friday, I was doing single arm preacher curls with 75lb (34 kg) ...
- 41