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Questions tagged [calculation]

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0 votes
0 answers
4 views

How to convert stairs climbed to distance walked, based on energy expended?

I built an exercise step for my tiny apartment. I do a couple hundred steps at a time which gets my heart pumping. I am guessing that the ratio of stairs climbed to distance is about 1x Stair to 3x ...
Stuart's user avatar
  • 1
2 votes
1 answer
107 views

How much weight do I lose when I run a mile?

How much weight do I lose when I run a mile in 15 to 17 minutes? I am 82 yearls old, 154lbs, 5 ft 7.5 inches tall and medium build.
Terry Mac's user avatar
-1 votes
1 answer
83 views

What does FMMI calculator mean with: FMMI athletic, body percentage overweight? [closed]

I've just used a FMMI calculator (https://www.bodybuildingmealplan.com/ffmi-calculator/) which concludes the following: Your Fat Free Mass Index is "Athletic" Your Body Fat Percentage is &...
Jay's user avatar
  • 111
1 vote
1 answer
342 views

Formula for Rep max?

I can find 1 rep max using Brzycki but I'm not able to find other values greater than 10 rep max. How can I find more than 10 rep max values; are there any formulas? In the above image they are ...
SURYA B's user avatar
  • 11
0 votes
0 answers
21 views

How can i calculate body mass index (BMI)? [duplicate]

Is it standard measure to say if someone is fit or not. Iam 20 years old male weight 75kg, Height 5.5ft.
TAHIR SADIQ's user avatar
0 votes
0 answers
163 views

How to calculate calorie burned walking steps?

I need the formula to make a step count application. I need the formula to calculate 1 step of calories without a GPS. I have variables (sex,age,weight,height,step) I have found this formula : ...
Adam pt's user avatar
1 vote
1 answer
275 views

The Maths of Exercise

Lets say for whatever reason You can't do a pushup to save your life. You can't manage the technique and it hurts you too much. Or lets say you're like me and can't do a sit up to save your life ...
Anthony's user avatar
  • 11
4 votes
0 answers
76 views

Is there a body animator I can use to demonstrate exercise movements? [closed]

I just discovered a nice calisthenic exercise that I feel is better shown than described. Is there a human body animator where I can move it, record it, and then share it?
user avatar
0 votes
1 answer
173 views

Burned calories formula with conversation factor

I've found topic about burned calories formula which is available here. But as a I am looking at it, some lines are not as clear understandable for me as I expected. As you can see, there are some ...
Pedro Ewors's user avatar
0 votes
2 answers
507 views

Calculate calories burned [closed]

I want to calculate the calorie burned by any person.If i have the height ,weight,sex,distance walks or run.Is there any formula that help me to calculate the calorie burned just by above four factors....
rishabh agarwal's user avatar
4 votes
3 answers
164 views

Weight loss does not seem to follow my calculations

I have been tracking my calorie intake and expenditure for 18 months. I am maintaining my weight and getting stronger, which I assume means increased muscle and less fat. However my fat loss (by ...
PStag's user avatar
  • 187
2 votes
3 answers
8k views

how to calculate calorie from pedometer?

How can I convert pedometer steps to calories burned? Can anybody explain this to me? I know there is a lot of variables (sex,age,weight), but, I don't know the heart rate. I need to know how are ...
David's user avatar
  • 149
3 votes
1 answer
143 views

Physical Activity and METS

Suppose a person performs 3 horus of cardio at 9 METS. To obtain the same metabolic changes without exercise, would this require that the person wait 27 hours? Assume that the person's daily activity ...
metabolismgut43's user avatar
1 vote
1 answer
869 views

Calculate burned calories (Running) without heart rate [duplicate]

I need some formulae to calculate the burned calories for jogging. The information I have would be: gender, weight, age, pace (speed), fractional grade, and time. What I have now is the following ...
Greeneco's user avatar
  • 113
2 votes
1 answer
127 views

Measure performance in kettlebell?

How can I measure my performance and how many calories I burn during swings, high pulls, etc, when exercising with kettlebells? I want to measure how effective I was during training. I am also ...
János's user avatar
  • 123

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