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Physical Fitness

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Awarded 802 times.
Is it normal to have a belly when I relax?
Awarded Apr 6 at 22:16
Can I run a massive calorie deficit to lose weight while maintaining muscle as long as I get my protein?
Awarded Feb 7 at 15:46
Can I run a massive calorie deficit to lose weight while maintaining muscle as long as I get my protein?
Awarded Feb 6 at 20:55
Why do Olympic weightlifters not wear a belt for snatch?
Awarded Oct 21, 2023 at 10:34
How effective are standing desks?
Awarded Oct 20, 2023 at 4:06
Is swimming a good exercise for skinny people
Awarded Jul 22, 2023 at 17:20
Why does growing more muscle push out veins to surface?
Awarded May 22, 2023 at 23:20
What does staying "tight" while lifting actually do?
Awarded Apr 4, 2023 at 1:32
How much should a normal person exercise and what type of exercises he should do to be fit?
Awarded Mar 16, 2023 at 9:26
Does BMI really matter?
Awarded Mar 8, 2023 at 13:06
How do I know if I’m losing fat or muscle mass?
Awarded Feb 24, 2023 at 14:26
Barbell says 20kg on each side. Am I lifting 20 or 40kg?
Awarded Feb 11, 2023 at 17:46
What is the optimal height of the bar off the ground for dead lifts?
Awarded Feb 7, 2023 at 16:31
Is there a term for the capacity of the heart to return to resting?
Awarded Dec 16, 2022 at 19:47
Biomechanics of ''Sumo'' vs Conventional Deadlift
Awarded Dec 16, 2022 at 11:26
Why is it so much harder to run on a treadmill when not holding the handlebars?
Awarded Dec 10, 2022 at 13:45
Why is it so much harder to run on a treadmill when not holding the handlebars?
Awarded Dec 10, 2022 at 13:45
Why is it so much harder to run on a treadmill when not holding the handlebars?
Awarded Dec 8, 2022 at 21:56
Why are deadlifts so important?
Awarded Nov 26, 2022 at 21:17
Why are deadlifts so important?
Awarded Nov 24, 2022 at 14:57
How do calories work?
Awarded Nov 12, 2022 at 21:16
How often does one need to strength train to maintain strength?
Awarded Oct 30, 2022 at 3:57
Dumbbell Shoulder Press: Natural vs the usual grip
Awarded Oct 26, 2022 at 9:58
Why don't we train hip flexors?
Awarded Sep 16, 2022 at 15:56
Why don't we train hip flexors?
Awarded Sep 16, 2022 at 14:47
How do daily push-ups (as in army bootcamp) lead to muscle growth
Awarded Aug 29, 2022 at 19:01
Will grip strength automatically increase with deadlift?
Awarded Aug 23, 2022 at 18:50
Why does my belly stick out so much when I am relaxed but have a six pack when I am flexing?
Awarded Aug 10, 2022 at 18:48
Can you have too little body fat?
Awarded Aug 10, 2022 at 10:26
Can you have too little body fat?
Awarded Aug 9, 2022 at 11:19
Why do olympic bars have rotating collars?
Awarded Aug 5, 2022 at 13:19
If a child scooters everyday, does it make one leg of him/her larger than the other?
Awarded Jul 8, 2022 at 13:50
Are online average deadlift stats realistic?
Awarded Jul 4, 2022 at 9:33
Is there a biological reason for women to be weaker than men (in the same weight category)?
Awarded May 23, 2022 at 18:50
What causes me to lean forward on a barbell squat?
Awarded May 12, 2022 at 16:01
How many magic workout secrets are there really?
Awarded May 1, 2022 at 20:05
Losing muscle despite doing exercise
Awarded Apr 13, 2022 at 22:56
When I burn off a very large number of calories, where does the weight go?
Awarded Apr 6, 2022 at 23:46
Why are most novice programs limited to 3x/week when most novices want to train more?
Awarded Apr 6, 2022 at 10:27
Why are pull up bars mounted so high up?
Awarded Apr 4, 2022 at 14:18
Why are pull up bars mounted so high up?
Awarded Apr 4, 2022 at 11:10
Workouts for increasing T levels?
Awarded Feb 23, 2022 at 17:49
Ketogenic diet , side effects and precautions
Awarded Feb 11, 2022 at 6:15
Soy Protein and Protein Requirements
Awarded Feb 9, 2022 at 15:10
Are 15 reps too many for increasing muscular endurance?
Awarded Feb 4, 2022 at 15:27
What actually makes fingers thicker?
Awarded Jan 28, 2022 at 16:16
Why are most novice programs limited to 3x/week when most novices want to train more?
Awarded Jan 19, 2022 at 20:55
Why are most novice programs limited to 3x/week when most novices want to train more?
Awarded Jan 19, 2022 at 18:52
What can I use to monitor my running workout?
Awarded Jan 9, 2022 at 17:06
Why do athletes often strive to achieve very low body fat levels?
Awarded Jan 8, 2022 at 14:04
Which activities increase flexibility?
Awarded Jan 5, 2022 at 17:11
Is it some kind of illness not to long for training and be even nervous and afraid of the prospect of training?
Awarded Dec 30, 2021 at 22:27
Program for people with crappy genetics?
Awarded Dec 29, 2021 at 22:12
How to run without damaging your feet, knees or hips.
Awarded Dec 23, 2021 at 3:04
Is it possible to bulk up and reduce belly fat at the same time?
Awarded Dec 14, 2021 at 21:51
Should you not work out within an hour of waking up?
Awarded Dec 3, 2021 at 5:48
What's a good strength training program for a beginner?
Awarded Nov 8, 2021 at 16:55
Gym Etiquette: Is it bad to hog a squat rack?
Awarded Oct 4, 2021 at 6:13
How much weight should we place on our heel and how much in our forefoot during squat?
Awarded Sep 18, 2021 at 18:47
Fitness training with varicose veins
Awarded Sep 14, 2021 at 10:03
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