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0 votes

1 answer

55 views

Barbell hitting neck when doing behind the neck over headpressing

CommunityBot

1

modified Jun 27 at 10:01

0 votes

2 answers

59 views

How much does tensioned pause in the exercise increases in the effort?

David Scarlett

14.6k

answered Jun 12 at 14:12

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Cast iron plates seem heavier than rubber coated

Arif Khan

1

modified Jun 6 at 20:03

2 votes

1 answer

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Do I need extended rest or a deload when optimising super compensation?

CommunityBot

1

modified May 19 at 2:01

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1 answer

72 views

Which movement can maximally contract the gastrocnemius?

Philip Klöcking

1,093

modified May 6 at 12:14

3 votes

2 answers

138 views

Cutting volume down

CommunityBot

1

modified Apr 9 at 11:07

3 votes

2 answers

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Sean Duggan♦

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1 vote

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Training Plan for the Bodybuilding

DeeV

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Maximum Weight One can Use for the Workout in the Gym

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answered Jan 15 at 17:57

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0 answers

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Does sequential position of squats and deadlifts within a workout effect the hormonal benefit?

TylerDurden

281

asked Jan 14 at 2:03

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Barbell hitting neck when doing behind the neck over headpressing

How much does tensioned pause in the exercise increases in the effort?

Cast iron plates seem heavier than rubber coated

Do I need extended rest or a deload when optimising super compensation?

Which movement can maximally contract the gastrocnemius?

Cutting volume down

Why should we put our feet forward in Smith Machine Squat?

Training Plan for the Bodybuilding

Mixture of BCAA and Creatine

Maximum Weight One can Use for the Workout in the Gym

Delayed Onset Muscles Soreness (DOMS) and Muscle Growth

In bodybuilding, how do I train my traps and lats without involving my biceps?

Lu Raises vs Lateral Raises (biomechanical analysis)

Does sequential position of squats and deadlifts within a workout effect the hormonal benefit?

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