So, I am a young researcher in physics and use RF components like splitters, mixers, couplers, amplifiers, etc. These are not high voltage amplitudes at all - at most a few volts - often hundreds of MHz, or GHz. My basic question is, under what circumstances can RF waves go somewhere that is damaging? Is this just component-dependent, whether the component is suited to deal with a wave in the reverse direction, or basically a function of whether the reflected wave has a significant amplitude? Besides reflection, if you mess up impedance matching, can you damage the component that the wave is moving into by transmission (e.g. an oscilloscope)? I would love a standardized source for best practices for safety and to avoid damaging components - it's possible that this would be in a thorough explanation of impedance matching, if anyone has one. I imagine this source may need to be from recent decades, e.g. in my experience it would be very hard to do something silly enough to destroy a power supply because they are built with very robust safeguards now, probably same for an oscilloscope.
It's fine to for example let RF waves be generated into a hanging/unattached BNC cable, but when is it necessary to terminate while building/testing RF circuits? Are RF terminators more so used for protecting components, or cleaning up noise, or does it depend on context? I am pretty lazy about using them. As far as I know I've never actually damaged an RF component, but I do get paranoid. Is it a reasonable rule of thumb that if it's really important, it will be printed on the component (like 'input last' often is for amplifiers)? Also, what kind of impedance mismatches will lead to what kind of consequences? These questions are partially based in wanting a generalizable physical understanding but also partially asking what problems are practically most likely to come up over the course of one's life experience.