SystAIn3r - 1M Women & Non-Women in AI, Web3, Sustainability & Longevity

We are filled with joy and gratitude, reflecting on the amazing weekend we had at the SystAIn3r Summit & Unconference Retreat at the beautiful Castle Gleina and CryptoCastle. A heartfelt thank you to our organizers Yip and Kevin, supporting team, partners Sabrina, participants, and sponsors J3D.AI (Jedi) and Aeternity Foundation for their generous support. 50+ global leaders from 15 countries came together to blend diverse skills, knowledge, and experiences. Our activities included over 12 expert keynotes, 4 panel discussions, over 12 community-led unconference sessions, invigorating hikes, relaxing sauna and ice baths, a media studio and ceremonies. Panels 1. Panel AI and The Future of Work Speakers - Dr. Karen Wendt, Begonia Vazquez, Martino Agostini, Kerry Howard, Eithan Ephrati Host - Mahault Albarracin Summary - Focused on ethical AI development, human-AI collaboration, and the importance of data privacy and ownership 2. Panel Crypto, Blockchain, Web3 and The Future of Work Speakers - Laure Merlin, Chaimae Semdani, Petra Engelking, Olga Kuri, Jelena Gjorgjev, Erol User Host - Sabrina Goerlich Summary - Discussed the transformative potential of blockchain and Web3 technologies in creating a decentralized, democratized, and a sustainable economy 3. Panel Consciousness, SDG and The Future of Sustainability Speakers - Indrani Pal-Chaudhuri, Monique V., Isabell S., Annika Kessel, Marie Eyring Host - Marc Buckley 🌍 Summary - Emphasized shifting from an extractive to a regenerative approach to sustainability, fostering connection with nature and rethinking business models 4. Panel Longevity, Women's Health and The Future of Life Speakers - Kerry, Jennifer Bronson, Ronny Szelinsky, Celin Mousa, Anya Melnikoff, Daniela Ullmann Host - Kevin Varend Summary - Discussed the gender health gap, the importance of addressing mental health and trauma, and holistic approaches to women's health and longevity Special Shoutouts - Prof. Dr. Anabel Ternès von Hattburg for highlighting self-leadership and spirituality - Annika Kessel for shaping AI with human values and consciousness -Marc Buckley 🌍 for his vision of a sustainable future - Marie Eyring for her innovative approach to PTSD treatment - Indrani Pal-Chaudhuri for emphasizing the importance of indigenous knowledge and planetary health - Celin Mousa for her work on decentralized data for sustainability - Monique V. for promoting natural wool as a sustainable material - Victor Shohreh for leading the media team and capturing the essence of the event - Allan Davidson for leading the podcast sessions and providing insightful discussions And everyone else helping with operations and management, podcast, digital marketing, design, reporting, facilitation, the magazine and media. We are not done yet! More content, events, and a build-out of a foundation and fund are enroute. Building a dent in the world with education, capital, and community.

Crazy vibes in the metaverse – from peace to art to dancing! Thanks for making this event very special with more than 30 people we experienced collaboration at its best! Feel the vibes and follow SystAIn3r - 1M Women & Non-Women in AI, Web3, Sustainability & Longevity and Web3 Doers to not miss out on any next events. Anita Wielgosz did such a great job with this wonderful summer space that we want to use again for a next event. We have so many ideas. You can rewatch the event with the link in the comments! #metaverse #mindfulness #art

Celebrating art and mindfulness in the metaverse… and exploring how the metaverse is enhancing IRL experiences. Join us for an engaging and immersive experimental experience where art, mindfulness, and the metaverse collide. Our event features a lively panel discussion, a virtual art gallery walk, musiand a calming guided meditation session. Whether you're a Web3 enthusiast, an art lover, or just looking for some peace of mind, there's something here for you. 🥳 Dive into the evolving role of the metaverse in art and mindfulness. 👉🏻 Connect with like-minded individuals and industry experts. 🧘🏻 Enjoy a tranquil guided meditation in a unique virtual setting. Event Highlights: Conversation about how an event like our CastleRetreat could be enhanced and empowered through an experience in the metaverse. Meditation: Find your zen with a soothing guided meditation designed to center your mind and prepare you for what’s ahead. Gallery Walk: Wander through a curated virtual gallery showcasing stunning art pieces that will inspire and captivate you. Music: Experience how music is impacting your experience. We’re a community passionate about pushing the boundaries of emerging technologies like Web3 and AI to enhance our lives. Our mission is to foster collaboration and innovation at the intersection of technology, art, and human experience. This happens when two engaged communities collaborate – High five to a fruitful collaboration between Web3 Doers and SystAIn3r - 1M Women & Non-Women in AI, Web3, Sustainability & Longevity. Thank you Anita Wielgosz for collaboration and the stunning space, Sabrina Goerlich for organizing, Chris Koronowski and Yip Thy Diep Ta for their leadership. #metaverse #art #mindfulness #systAIn3r

From Midsummer solstice at the CastleRetreat to the summerverse in the Metaverse! We close the circle and open room for new experiences. What started as a collaboration between SystAIn3r - 1M Women & Non-Women in AI, Web3, Sustainability & Longevity and Web3 Doers is a solid event concept with art gallery, meditation and many smart brains sharing their knowledge and insights about how Art & Mindfulness bring a new perspective to the Metaverse and how IRL experiences like our CastleRetreat can be enhanced through technology. High five to Anita Wielgosz for creating this amazing space. This is already worth coming in What you can expect from this event: – Learn about the two communities – Get new insights and inspiration from Kamila Sidor and Annika Kessel with Leya Love who is raising awareness for the health and good of the planet – A conversation on how we can enhance IRL events with the metaverse – A meditation with Moensch Micha - Brother Freedom – To then arrive in the art gallery with artwork from Philip Earnhart, Anita Wielgosz, Julis Goerlich, Teresa Melvin, Jil Magid (thanks Yvonne Senouf), pablo salafurka and Atil Altas (thanks ANIL ALTAS BRUG), Maxim Renard, Jan Jarchow – And then let's dance with DJ dope stilo #systAIn3r #metaverse #art #mindfulness asenauers.studio

🧠💻 𝐈𝐬 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐩𝐚𝐧𝐲’𝐬 𝐚𝐥𝐰𝐚𝐲𝐬-𝐨𝐧 𝐝𝐢𝐠𝐢𝐭𝐚𝐥 𝐜𝐮𝐥𝐭𝐮𝐫𝐞 𝐬𝐞𝐜𝐫𝐞𝐭𝐥𝐲 𝐞𝐫𝐨𝐝𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐭𝐞𝐚𝐦’𝐬 𝐦𝐞𝐧𝐭𝐚𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐚𝐧𝐝 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲? 🤔 In today’s hyper-connected world, digital devices have become our constant companions. But at what cost? As we strive for increased productivity and instant communication, we may be unknowingly sacrificing our mental health and overall effectiveness. Let’s explore three hidden mental health impacts of excessive digital media use in the workplace: 1. Attention Fragmentation 🎯: Studies show our attention spans have dwindled to mere seconds. Constant interruptions from digital notifications can severely disrupt focus and workflow. 2. Reduced Productivity 📉: Despite the promise of increased efficiency, excessive digital media use can actually decrease productivity. Multitasking, information overload, and digital distractions can significantly impair task completion and quality of work. 3. Time Drain ⏳: Being constantly online often results in significant time loss. Employees find themselves making up for lost time, working longer hours to complete tasks that should take less time, leading to increased stress and decreased efficiency. These mental health impacts don’t just affect individual well-being—they directly influence your company’s bottom line through reduced productivity, increased absenteeism, and diminished innovation. Is your team struggling to focus on complex tasks? Are your employees feeling overwhelmed by constant digital demands? Is the promise of 24/7 connectivity actually decreasing your organization’s overall productivity? Don’t let digital overload compromise your team’s mental health and productivity. 🚫📱 Ready to create a more balanced digital culture in your workplace? Let’s connect to discuss strategies for fostering digital wellness and enhancing your team’s mental resilience. 💪🌿 Your employees—and your bottom line—will thank you. 🙏💼 Photocredits Katja Hentschel 🙏❤️ Event: J3D.AI (Jedi) Kevin Varend Yip Thy Diep Ta SystAIn3r - 1M Women & Non-Women in AI, Web3, Sustainability & Longevity #CorporateWellness #DigitalBalance #MentalHealthAtWork #digitalstress #mentalhealthatwork #mentalhealthmatters💚

I'm attending Finissage – Art & Mindfulness. Join me on July 9.

Transformer by Hand ✍️  Make Your Own  👉 https://by-hand.ai/sp/tfmr Over the past few months, I've collaborated with several AI educators to customize my AI by Hand exercises. I am glad that my materials are being used and appreciated in many classrooms around the world! However, because the customization process is entirely by hand, sometimes my solution contains errors, only to be caught by students, which actually made me happy that students are paying attention. 😅 Lately, I have been thinking about developing a tool to let people create their own AI by Hand exercises, with custom numbers and solutions. After considering a range of technologies, I decided to use Google Sheets. My goal is to maximize reach and broaden access. Because this tool is still in the early stage, I would really appreciate your feedback!  Please leave a [COMMENT💬]! #transformer #aibyhand #deeplearning [REPOST♻️] so people in your network can discover and try this tool!

✨ Is the Metaverse Changing the Way We Speak Publicly? Join Us for an Exciting Talk with Kamila Sidor✨ Are you curious about the future of public speaking in the age of the metaverse? How does speaking through an avatar differ from traditional in-person communication? What unique preparations do we need for virtual stages? And is stage fright still a thing in the digital world? ✨ Kamila Sidor, a renowned mindfulness and public speaking trainer, will explore these questions and more. With a background in venture capital, event organization, and founding the global tech community Geek Girls Carrots, Kamila empowers entrepreneurs, artists, social activists, and business professionals to communicate effectively and manage stress. Currently, she runs online courses focused on public speaking and mindfulness, helping individuals increase self-awareness and improve mental health through storytelling. Don't miss this opportunity to gain insights from Kamila's expertise and learn how to navigate public speaking both in real life and in the metaverse. Date: July 9th Time: 3PM CET / 9AM ET Platform: Spatial World: SUMMERVERSE Web3 Doers & SystAIn3r - 1M Women & Non-Women in AI, Web3, Sustainability & Longevity Community Collaboration Space Thrilled to have Sabrina Goerlich hosting this event together with Yip Thy Diep Ta, Chris Koronowski and myself in a virtual environment I designed with ❤️ ✨ Get ready to enhance your public speaking skills and embrace the future of communication. See you there! Link to the LinkedIn event: https://lnkd.in/dqhy64FT #mindfulness #publicspeaking #mentalhealth #virtualreality #immersiveexperience #metaverseart #spatialdesign #web3 #digitalart #mixedreality

Just came back from 2 insights-packed days with the #biohacker community in Helsinki. You may wonder : what the heck is #biohacking ? The short answer from my own reflection is — a set of activities & behaviors that support you in living a healthier, happier life . Could be paired with the intention extend the human lifespan, in particular healthy aging — that is — eliminating preventable age-related diseases. Experts in the field use different techniques & technologies to achieve their different goals. Now how do I life a longer, yet healthier life? Here … the speakers proposed different streams of activities. I’ll just recap some notes from the opening by Teemu Arina , world class expert and visionary godfather (founder) of the BioHacker summit, next to insights shared on the “solutions stage” that I had the honor to moderate: • systems thinking + deep research to understand and address health issues comprehensively, rather than relying on external help only • Find your tribe. It’s more fun to stick to at times Un-fun training when you’re with a community of like-minded individuals to share knowledge, experiences, and support • spirituality and a connection with nature can help boost holistic well-being and contribute positively to the collective consciousness — Now a bit more technical : • Adaptability is an important skill. On physical level, one of the key measures is HRV (heart rate variability). It measures heart health, and autonomous system balance. Breathing techniques; Mediterranean diet; cold water immersion & mindfulness are some levers to influence your HRV. • Chronic inflammation is an important driver of ageing. ketogenic diet (low-carb, high fat) could help with reducing inflammation. Ketones serve not only as a fuel source but also as signaling molecules that can regulate metabolism and influence gene expression in the body. • Stem cells are the powerful human body repair system (similar to the immune system, but with the task of repairing). They are naturally present in bone marrow, blood, and fat tissue. Studies have shown that increasing stem cells in circulation can significantly improve recovery from heart attacks, diabetes, emphysema, and Alzheimer's. — Overall, the recommendation is : before you optimize anything, set a solid baseline first so you can measure effects of your interventions and steer your attention to the activities that matter. — To me, health is wealth. In our community SystAIn3r - 1M Women & Non-Women in AI, Web3, Sustainability & Longevity, we combine technology, consciousness, health and sustainability in a systemic approach to economy. Check out our page and stay updated on our latest discussions. Hope you had a good read; and wish you a lovely weekend! Stay happy. Stay healthy. Love, Yip 💗 PS: infinite gratitude to my cofounder Kevin Varend , who introduced me to biohacking. I’ve got so much more to learn in this life.

I had the incredible honor of attending the SystAIn3r - 1M Women & Non-Women in AI, Web3, Sustainability & Longevity Unconference & Retreat from June 20-24th at the breathtaking Castle Gleina and CryptoCastle in Germany. It was a unique event that combined self-reflection, mindfulness, and in-depth discussions on the meaningful application of AI, web3, and blockchain technologies for sustainability and longevity, creating an unforgettable and inspiring journey. As part of the community team, it was so much fun engaging with people and being part of the organization. Over 50 world leaders from 15 different countries gathered, sharing diverse expertise and insights through panel discussions, community-led unconference sessions, and more. It was truly inspiring to see so many dedicated individuals working on initiatives that are doing good for the world! Special thanks to Yip Thy Diep Ta, Kevin Varend, Sabrina Goerlich, all speakers, and the participants who made this event possible, and Katja Hentschel and Victor Shohreh for amazing photos 📸