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2 votes
1 answer
288 views

Can I add headset spacers below an adjustable stem?

Can I add headset spacers below an adjustable stem, specifically the Promax A-headset stem on the Cannondale Adventure 1? I want to change the stock handlebar to something with more sweep, but most ...
Peachy's user avatar
  • 167
0 votes
0 answers
134 views

What risers do I need for my Profile Stryke Carbon Ironman aero bars?

I'd like to improve my comfort on the bike a bit by raising my elbows and shoulders when I use my aero bars. I have Profile Stryke Carbon bars presently. The bars themselves are clamped under my ...
Dennis Wurster's user avatar
0 votes
2 answers
260 views

How to work around a high seatpost?

So I bought this old bike but realized that its seatpost is stuck and high. When I ride I feel uncomfortable because it's slightly too high for me. Also I realized that it's really difficult to fix ...
Jack Twain's user avatar
4 votes
3 answers
360 views

Knee Pain and Injury

I ride a road bike, mainly on flat terrain. About two years ago following a 100k ride I had major pain in the front of my knees, just above the patella. The pain did not subside, was present during ...
JS in California's user avatar
5 votes
2 answers
7k views

Adjusting saddle angle on a road bike (drop bars)

I'll preface this by saying that I've been a mountain biker for over a decade, including XC racing for a couple years. I've never had a hard time adjusting the saddle angle (tilt forward or back) on ...
rally25rs's user avatar
  • 1,251
13 votes
3 answers
13k views

I often get a sore neck when riding. How can I adjust the setup of my bike to help prevent this happening?

Quite often if I'm riding for longer than about an hour I get a sore neck. I assume that I can make some adjustment to my mountain bike to help prevent or reduce the soreness, but I don't know what. ...
Phil Hale's user avatar
  • 1,571