The Intel Atom Z520 in your computer is a very, very slow processor.
As I write this, I'm running a cheap Lenovo netbook (Flex 4-1130) with a newer (but still Atom-type) Celeron N3350. This processor boosts to 2.1-2.4 GHz depending on workload, and it's just fast enough to be reasonably usable under Linux. Compared to what I have, the Z520 has multiple disadvantages:
- It doesn't support 64-bit operation. Nearly every processor used in PCs today support 64-bit instructions and higher performance, but the Atom Z520 lacks this feature.
- The Intel GMA 500 integrated graphics on your system do not support H.264 or VP9 decoding in hardware. (The processor itself lacks a GPU and relies on a basic graphics accelerator on the motherboard.) Most newer GPUs, integrated or otherwise, have this feature; without hardware-accelerated H.264 decoding, video playback will be entirely dependent on the (very slow) processor cores. Newer GPUs (including the Celeron N3350 in my netbook) also support hardware VP9 decoding.
- It's an in-order processor. Many modern processors can analyze the instruction stream to find instructions that do not depend on each other and execute them while other instructions are in progress or waiting, possibly in a different order than what the program specifies. This is called out-of-order execution, and while it can greatly increase performance, very low-power processors may omit this feature and execute instructions strictly in order as out-of-order execution is a complex feature that can require significant amounts of power. Early Atom processors, including the Z520, lack this ability, which means it gets less work done per clock cycle. For more information on out-of-order execution, see this answer on processor architecture.
- Most fundamentally, the processor simply lacks any real performance, especially by today's standards. The Atom Z520 has a low clock frequency of 1.33 GHz, with no boosting capability, and is single-core (albeit with Hyper-Threading), meaning that even the lightest web-browsing or productivity workloads will saturate the processor.
To make matters worse, you only have 1 GB of memory. My netbook has 2 GB, which is the bare minimum needed for an acceptable everyday-use experience (and I had to resort to placing the swap space on a USB 3.0 SSD for performance reasons). While many desktop Linux distributions will cope with 1 GB of memory, you will be hitting the swap space a lot.
The only thing I can recommend at this point is to upgrade your computer. The system you have is significantly slower than even a Raspberry Pi 3 Model B, let alone a typical modern smartphone.