5 Simple Yoga Poses for Stress
- April 28, 2014
- Poses & Techniques
- yogasimple
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Effective Yoga Sequences for a Full-Body Workout
Ever wondered how to get a full-body workout without hitting the gym? Well, look no further than your yoga mat. Yoga sequences can be your secret weapon to achieving a toned and fit body right from the comfort of your home. Yoga isn’t all about…
0- July 19, 2023
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Eco-Friendly Yoga Gear: Practicing Sustainability
Elevate your yoga practice while honoring the Earth with this comprehensive guide to eco-friendly yoga gear, sustainable living tips, and how to choose products that align with the values of mindfulness and environmental responsibility. Join the movement towards a greener, more mindful yoga lifestyle.
0- March 27, 2024
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Power Yoga Poses for Beginners
People have always appreciated the significance of good health for centuries. To maintain good health, they have been following different forms of exercise regimen. One of the ancient techniques that focus on enhancing the health of the body and mind is Yoga. Drawing its origin…
4- February 10, 2014
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Turning a Wanderlust Dream into a Wander-ful Adventure
Are you wander-lusting for a life abroad? Why not teach yoga as part of that? It may be easier than you think! Tori Young, an American yoga teacher, completed her Bikram instructor training in 2010. Since then, she has taught in five different countries, including…
1- May 14, 2016
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Hatha Yoga
Yoga can be a wonderful habit that can be adapted in your livelihood. When you start doing yoga, you are able to get both mental and physical balance. Hatha yoga is a genre of yoga that has very complex poses which you can do successfully…
2- January 3, 2014
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Hip Opening Yoga Poses
Yoga poses are created to target a variety of intentions. Your hips can become tight and stiff due to lower leg exercises, sitting at desks and generally, from overuse as well as underuse. For those with naturally tight hips, or for those who have developed…
2- May 2, 2014
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Plank Pose (Kumbhakasana)
Yoga is highly beneficial for health and fitness enthusiasts. It is the best form of exercise for people of all ages. Plank pose (called Kumbhakasana in Sanskrit) is one of the most popular yoga poses that strengthens the spine and the arms and tones the…
3- March 25, 2014
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Swell Solutions: The S’well Water Bottle
In a hot yoga room, there is often nothing more critical than having a cold beverage within reach. In fact, I would often freeze a 32 oz. plastic water bottle so that mid-way through class, I was still guaranteed an ice-cold sip. Now, I’ve found…
2- August 7, 2014
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Welcome to Yoga Simple
Namaste. Welcome to Yoga Simple, your complete yet easy-to-follow guide to all things Yoga. Please select a topic from the menu or use the search bar to the right to find what you’re looking for. Related posts: Simple Solutions – Yogitoes Mat Towel Finding Free…
1- January 20, 2014
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Jade Yoga Mat
Yoga is a wide collection of spiritual and physical practices aimed at aligning the mind, body and spirit to a state of oneness with creation. It also aims at equipping an individual with full comprehension of the universe. Contrary to common belief, yoga is not…
1- January 3, 2014
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