Weight Loss & Obesity Features

There’s no official “Ozempic diet,” but there are some smart ways to manage nutrition if you take a GLP-1 drug to treat obesity. Read expert advice.

If you’re looking to lose weight for health benefits, you may not need as much weight loss as you think. Read about the benefits of modest weight loss.

Food “noise” is what some people call their internal chatter about food. For some people, it gets out of hand.

Asian Americans have a lower obesity rate than other ethnic groups, but there are key differences to be aware of. Here’s what you need to know.

In this webinar, Octavia Pickett-Blakely, MD, MHS, explained what a holistic approach to weight management is.

Wegovy and other semaglutide-containing drugs can help people with obesity lose weight. But not everyone who needs these effective weight loss drugs can get them.

In this WebMD webinar, viewers asked Amanda Velazquez, MD, about what things affect your weight and why weight loss can be challenging.

In this webinar, Amanda Velazquez, MD, explained why obesity is a chronic disease and what goes into losing weight without gaining it back.

In this WebMD webinar, viewers asked Carolyn Newberry, MD, about how to create a healthy diet for weight management.

In this webinar, Carolyn Newberry, MD, explained the basics of a healthy diet and how to create one that works for you and your weight goals.

In this WebMD webinar, viewers asked Robert F. Kushner, MD, of Northwestern Medicine in Chicago, about living with diabesity.

In this webinar, Robert F. Kushner, MD, explained what diabesity is, what heightens your risk for it, and how weight loss and medication can help.

In the WebMD webinar, attendees asked Joe Nadglowski, President and CEO of the OAC, questions about how weight bias can affect a person’s life.

In this webinar, Joseph Nadglowski, CEO of the Obesity Action Coalition, spoke about weight bias and the effects it has on our mental and physical health.

In the webinar “How Can CBT Help With Weight Management,” Rachel Goldman, PhD, shared some tools that can help you work toward a healthier weight.

Wegovy, a new obesity drug, works wonders, but patients struggle for insurance coverage.

WebMD explains what the leptin hormone is, how it affects weight, and whether leptin supplements are safe or effective.

Learn how you can lose fat in your face through diet, exercise, and other healthy lifestyle habits.

I was able to make lasting changes in my fitness journey by finding the right motivation and focusing on the long game.

I can’t allow the measurable goals to consume me anymore when the bigger picture is what this is all about. My motivation is my future.

After nearly 2 months on this fitness journey, I can't say that I don't have very many complaints. But, things are going to be changing.

Life is too short to not indulge once in a while, especially when celebrating! But, I still made healthy decisions and my weight loss is still on track.

Life's hard. So anything I can do to keep my mind and space positive makes not only my life better, but the lives of those close to me, too.

The information I get from my biometric scale and food logs has been opening my eyes to what’s working and where I need to work harder.

I've been a bit more emotional than normal. It's disheartening to do all the work and not see it reflected on the scale.

I love the taste of food, and that’s not going to miraculously change. So, I found a couple of tricks to help me resist the temptation to overeat.

If you've been following my fitness journey, you know about my struggles with flexibility and my desire to overcome them. So, I’m giving yoga another shot.

Now that I am recovering from COVID, I really need to base my workouts on where I am TODAY-- not on the workouts I used to be able to do.

In the past I wasn’t weighing myself, so my only goals were to generally look and feel better. But now, I’m setting specific weight goals.

COVID shifted my focus, but I’m determined to keep up with my healthy eating habits while I recover.

After watching my 14-year-old daughter's team workout, I realized I could do more to push myself in my healthier 2021 journey.

This weekend was a big boost for my confidence. I not only ate healthy and stayed under my calorie goal, but I exercised both days!

It was hard to stick with my exercise goals now that I’m back to the daily grind. But I learned something important about myself: I can do it.

If there was ever a time to stress eat and maybe enjoy a few drinks, the first week of 2021 may have been it. But, I didn’t succumb to the temptation.

Five years ago, I started a diet and fitness routine that helped get me back into shape and off the fast track to diabetes. And then came COVID-19.

Follow Laura, Bill, and Mark as they make a commitment to a healthier year in 2021.

In 2016, I lost 100 pounds. Then I got lazy. Once the pandemic hit, any good habits I had left were thrown out the window.

The sportswear brand Nike has introduced new, inclusive mannequins to their Niketown stores in London that include representations of physically disabled and plus-sized athletes.

When Sal Paradiso realized he may not make it to age 40, he decided to take control of his weight -- and change his life.

See this duo’s amazing transformation after supporting each other in their journey to better health.

Follow these 11 doable strategies, all backed by research, to reach your goals.

Got a big belly? You may be at risk for heart disease, diabetes, hypertension, stroke, and cancer.

Does sex change after drastic weight loss? Are couples happier after one partner loses weight?

Are you destined to be obese just because it runs in your family?

A large weight loss can lead to loose, extra skin. Find out what you can do about it.

Some medicines make you more likely to gain weight. Find out which ones they are and what you can do to avoid those extra pounds.

Weight loss surgery, exercise, and determination helped a WebMD user shape up.

These five situations can make it really tough to stick to your diet. Find out what do to at happy hour, business lunches, family dinners, and more.

When you're setting out to lose weight, your doctors can help. But they may not talk about it much until you bring it up. Use these questions to start the conversation.