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Fitness
July 2024
Fitness tips
Throw off your sports bra! Run in an old T-shirt! Why I shun expensive workout gear
The Audio Long Read
‘Natty or not?’: how steroids got big – podcast
June 2024
Fit for ever
Do be a quitter! How I broke my exercise streak – and smashed my fitness goals
‘Shaking it off’: the science of dad dancing – and why it’s good for you
Is moving like an animal the secret to good health?
Walking three times a week ‘nearly halves’ recurrence of low back pain
Wild west: a walk on Brittany’s rugged Crozon peninsula
Weightlifting at retirement age keeps legs strong years later, study finds
Men should heed female hillwalkers’ safety concerns, says climbing expert
Bagging a Munro gets easier as volunteers fund repairs to mountain paths
Five kids in a home gym, mother and daughter cricketers and a karate trio – meet the families who work out together
It may be a load of boules, but you won’t be able to avoid pétanque this summer
Lauren O'Neill
Michael Mosley: just one thing we can do to remember him
Sharing the Load
I used to mock parents who got fired up about their children’s sport. Now I’m one of them
Myke Bartlett
The debate: is working out with other people beneficial?
The long read
‘Natty or not?’: how steroids got big
Brief letters
Vladimir Putin and Russia’s screwed generation
Why is Britain turning into the under-40s diabetes capital of the world?
Devi Sridhar
A guide to ADHD and autism
‘Find people who understand you and be kind to yourself’: an expert guide to living well with neurodiversity
Getting fit is great – but it could turn you into a rightwing jerk
Zoe Williams
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