Meditation, Emotional Healing,
and Spiritual Awakening
New & Featured Offerings
The Mindfulness Meditation Teacher Certification Program
Join Tara Brach and Jack Kornfield for this extraordinary two-year training and bring practices of mindfulness and heartfulness to communities around the globe. Program begins in 2025…
Learn More & Apply
Save Our Democracy: Compassionate Activism for November & Beyond
Join Tara Brach and a stellar group of special guests via livestream on July 13th for this FREE gathering of inspiring talks, reflections, and music to support democracy…
Learn More & Reserve Your Spot
Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is the founder of the Insight Meditation Community of Washington and, together with Jack Kornfield, has co-founded Banyan and the Mindfulness Meditation Teacher Training Program, which serves participants from 74 countries around the world.
Recent Talks
Recent Meditations
Subscribe to Tara’s Podcast
New to Meditation?
The Mindfulness Mentor Training Program
Develop the specialized skills you need to serve both individuals and groups in the growing field of mindfulness mentoring.
Upcoming Events
The Power of Awareness | 7-Week Online Course
The Power of Awareness | 7-Week Online Course
Wednesday Night Meditation with Tara Brach
Wednesday Night Meditation with Tara Brach
The Radical Compassion Challenge 2024 – 10 Day Online Event
The Radical Compassion Challenge 2024 - 10 Day Online Event
The Mindfulness Mentor Training Program – 16-Week Training
The Mindfulness Mentor Training Program - 16-Week Training
Online Courses
Mindfulness Daily – FREE 40-Day Mindfulness Course
Happiness, Contentment & Inner Freedom
The Power of Awareness with Tara Brach & Jack Kornfield
Mindfulness for Anxiety
and Sleep
Books
