Teaching Hatha Yoga
by JACKIE.Some Yoga instructors feel that one method for teaching Yoga is better than the rest; but which one is it? If a Yoga teacher does not give a physical assist, is that wrong? If a Yoga instructor does not demonstrate poses, how can students who learn v...
Similar Editorials : Teaching Hatha Yoga
Yoga For Low Back Pain
by davidm.Back pain is the most common reason people seek medical attention. Using yoga for low back pain relief works on both long term and acute muscle strain by strengthening the muscles and improving flexibility.A study of 101 sufferers of chronic back pai...
Similar Editorials : Low Back pain
Teaching Hatha Yoga: The Transformation
by JACKIE.Anyone who decides to become a Yoga teacher goes through many transformations, but your students will go through a variety of transformations, as well. The relationship between Yoga teacher and student is healthy because of the sharing of knowledge. ...
Similar Editorials : Teaching Hatha Yoga
Interested In History? How About The History Of Yoga?
by peter1.The history of Yoga is an interesting one indeed. It is not entirely clear in many respects, but much is well known about the history of Yoga.It is thought that the word Yoga is derived from the Sanskrit word yog meaning union or yoke. This is though...
Similar Editorials : End Of History
7 Important Tips for Yoga Success
by jbshort.Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life. 1. Talk to your doctor and explain what type of yoga poses y...
Similar Editorials : 7 Tips for Success
What Is Yoga And What Are Its Origins?
by sciguy40.Yoga is often recognized as a form of exercise that stretches and strengthens the body using different poses known as ASANAS. For some people, it represents a realization of inner self satisfaction, while others see it as a religion that they believe...
Similar Editorials : The Origins Of Basketball
Yoga Video As Your Yoga Guide
by sciguy40.Yoga has grown popular these days. Millions of people are into it. And millions are blessed and satisfied by the benefits and advantages it gives. Some still go to various Yoga centers to attend class. But some are more into the physical or mental fi...
Similar Editorials : Yoga is
Strike It Up With Your Yoga Poses
by rene1.There are a lot of yoga poses and you might wonder if some are still exercised and applied. The answer is yes. Yoga poses function and neperform differently. Each pose is designed to develop the flexibility and strength. Here are some of the yoga pos...
Similar Editorials : Counter Strike
Do Yoga Clothes Make a Difference?
by sciguy40.Simply put, the very best yoga clothes are those that allow you to move freely and prevent instances of distraction and disturbance while you practice. They should feel good on your skin and be free of irritations. Believe it or not, yoga clothes are...
Similar Editorials : Yoga Clothes
Yoga to Help Reduce Stress
by robindarch.In today's world, stress is a reality we all have to deal with. Stress can cause heart disease, mental problems, anger, depression, relational issues, decreased productivity, and more. Stress is America's number one health problem.Stress has been lin...
Similar Editorials : Reduce The Stress
Principles of Yoga
by JACKIE.Hatha Yoga: Is unity through physical mastery, but Hatha Yoga uses many of the aspects of other Yoga styles. This is the most common form of Yoga outside of India. In the Hatha Yoga family tree are many popular Hatha sub-styles such as: Iyengar, Bikr...
Similar Editorials : Universal Principles of Yoga
How to Practice Meditation
by kevinp.Meditation is the most important practice for calming the mind. A calm mind can lead a healthy, happy and successful life. It can cure the diseases and speed up the healing process. We describe the simple technique below called prana-dharana. Prana i...
Similar Editorials : Self Meditation
Mommy and Me Yoga- Benefits for Life
by JACKIE.What can children and parents gain from practicing Yoga together? When should I start teaching Yoga to my son or daughter? What about Mommy and Me classes? Let's cover a bit of ground, and establish some realistic expectation for parents and children...
Similar Editorials : A Mommy Moment
Secrets of Exceptional Yoga Teachers
by JACKIE.Would you like to know a formula for becoming an exceptional Yoga teacher? What separates the exceptional yoga teacher from the "pack?" Here is an itemized formula to become an exceptional and successful Yoga instructor.Continuing education is part o...
Similar Editorials : Options for Yoga Teachers
Marketing Your Yoga Teaching Service
by JACKIE."The Internet is not everything" - when it comes to marketing your Yoga business. You cannot achieve 100% marketing penetration by using Email marketing and having a top-ranked site on every possible search engine. What do I mean?When it comes to adv...
Similar Editorials : Teaching Hatha Yoga
Yoga Principles
by JACKIE.Yoga and Yogic philosophy is occasionally misunderstood because some people have not been informed of the universal principles that are not threatening to any belief or disbelief. Many people who do not practice Yoga are often surprised to find detai...
Similar Editorials : Principles Taught in Yoga
Hiring a Yoga Teacher
by JACKIE.How can you tell which Yoga teacher is the best fit for your health club, ashram, spa, or wellness studio? Does it depend on a particular diploma, style of Yoga, or does it depend on who their Guru was? Let's go over a bit of credential history and a...
Similar Editorials : Choosing A Golf Teacher
Truth about Options for Yoga Teachers
by JACKIE.When, or if, you decide to become a Yoga teacher, you should start with a basic Yoga teacher training course that gives you an overview of all of the fields within Yoga. If you decide to specialize, it is best to do it when the need becomes apparent....
Similar Editorials : Truth About Yoga Teachers
Karma Yoga - The Art of Living
by kevinp.The ancient book of Gita, which is the treatise on the living has led a great stress on the karma. Karma is defined as the action and its fruits. Ancient Hindu saints have believed that a man's life is the direct result of his karma. Good thoughts, w...
Similar Editorials : What Is Yoga
Kriya Yoga And The Nature Of The Journey
by vitalgirl.Kriya yoga has found a place in some people who are looking for a deeper, more spiritual relationship with their lives. It is a kundalini oriented yoga and meditation technique, that also teaches certain spiritual and esoteric principles. Unfortunate...
Similar Editorials : My Journey
Flexing Yourself With Hatha Yoga
by vitalgirl.Increasingly, you may hear about your companions enrolling in Hatha classes at the local gym. In terms of pure popularity, Hatha yoga is number one in the yoga world. As a result, the poses are known well by both beginners and experts. Hatha yoga pos...
Similar Editorials : Introducing Hatha Yoga
Universal Principles of Yoga
by JACKIE.The emphasis, in most Hatha Yoga classes, is on the physical body. As I have explained to some of my colleagues, "Some form of union is better than no union at all." This indicates something ancient Yogis knew thousands of years ago. The path of Hath...
Similar Editorials : Yoga and Principles
Yoga Exercise For Back Pain
by davidm.When you feel the twinges of back pain, the last thing you feel like doing is exercise, but yoga exercise for back pain can solve your back problem. Follow a regular regime of gentle yoga exercises designed to stretch out your back and improve your p...
Similar Editorials : Yoga For Back Pain
