Staying Healthy News

July 19, 2024

Top Headlines

What Fat Cats on a Diet May Tell Us About Obesity in Humans

July 17, 2024 — Pet cats may be excellent animal models for the study of obesity origins and treatment in humans, a new study of feline gut microbes suggests -- and both species would likely get healthier in the research process, scientists ...

Evening Activity for Better Sleep

July 16, 2024 — Rigorous exercise before bed has long been discouraged, but researchers have now found short bursts of light activity can lead to better ...

Early Life Antibiotic Increases Risk of Asthma: Providing Clues to a Potential Prevention Adult Asthma

July 15, 2024 — Early exposure to antibiotics can trigger long term susceptibility to asthma, according to new research. Importantly the research team isolated a molecule produced by gut bacteria that in the future ...

Blood Fat Profiles Confirm Health Benefits of Replacing Butter With High-Quality Plant Oils

July 11, 2024 — Switching from a diet high in saturated animal fats to one rich in plant-based unsaturated fats affects the fat composition in the blood, which in turn influences long-term disease risk. A study ...

Latest Headlines

updated 10:49pm EDT

American Diets Got Briefly Healthier, More Diverse During COVID-19 Pandemic, Study Finds

July 15, 2024 — American diets may have gotten healthier and more diverse in the months following the start of the COVID-19 pandemic, according to a new ...

Alarming Trends Call for Action to Define the Future Role of Food in Nation's Health

June 10, 2024 — The cost of nutritious food and the lack of access to it are of significant concern to U.S. consumers. New public opinion poll and expert analysis ...

The Declining Diet of Japan's Youth

June 18, 2024 — Researchers performed a study to quantify highly processed food consumption and to investigate its association with diet quality among Japanese children and adolescents. Highly processed foods (HPFs) ...

A High-Fat Diet May Fuel Anxiety

June 17, 2024 — New research shows when animals are fed a diet high in saturated fat for nine weeks, their gut bacteria change in ways that influence brain chemicals and fuel ...

Exercising During Pregnancy Normalizes Eating Behaviors in Offspring from Obese Mice

June 4, 2024 — Maternal obesity impacts the eating behaviors of offspring via long-term overexpression of the microRNA miR-505-5p, according to a new ...

Medical School Isn't Teaching Doctors Much About Nutrition

June 4, 2024 — Current medical training focuses on weight and body mass index (BMI), exacerbating anti-obesity bias and increasing the risk of eating disorders, the authors said. And it doesn't give future doctors ...

Poor Quality Diet Makes Our Brains Sad

June 5, 2024 — Eating a poor quality diet might lead to brain changes that are associated with depression and anxiety. This is according to a first-of-its-kind study into the brain chemistry and structure, and diet ...

Intervention Reduces Stress and Feelings of Burden of Family Caregivers of Older Adults With Dementia

May 29, 2024 — Interprofessional research study found that family caregivers of older adults living with dementia experienced a 15% drop in stress after a 9-week ...

Fatherhood's Hidden Heart Health Toll

May 28, 2024 — Heart disease is the leading cause of death among men, and being a father may put men at an even greater risk of poor heart health later in life, reports a new study. The study of 2,814 men between ...

Sense of Belonging and Food Choices

May 23, 2024 — New research has revealed that feeling a sense of belonging to a social group can have a significant impact on our food choices, potentially nudging us towards healthier options. This could have ...

Earlier Headlines

Study Links Household Chaos With Sleep Quality Among Teens With ADHD Symptoms

May 31, 2024 — A new study found that household chaos and sleep hygiene are important factors in the relationship between sleep quality and ADHD symptoms in ...

1 in 4 Parents Say Their Teen Consumes Caffeine Daily or Nearly Every Day

May 20, 2024 — A quarter of parents report that caffeine is basically part of their teen's daily life, according to a new national ...

Natural Toxins in Food: Many People Are Not Aware of the Health Risks

May 16, 2024 — Many people are concerned about residues of chemicals, contaminants or microplastics in their food. However, it is less well known that many foods also contain toxins of completely natural origin. ...

Prostate Cancer Study: More Health Benefits from Plant-Based Diet

May 13, 2024 — Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts, and olive oil, according to new ...

Childcare Pick-Up: A 1-Hour Window to Build Healthier Eating Habits

Apr. 30, 2024 — After-care food and drink accounted for about 22% of the day's added sugar and about one-third of the sweet and salty snack foods the children ate, according to a new ...

For Immigrants to Canada, Risk of Multiple Sclerosis Increases With Proportion of Life Spent There, Study Finds

Apr. 24, 2024 — Immigrants to Canada who have spent a greater proportion of their lives in Canada have a greater risk of developing multiple sclerosis (MS) than people who have spent a smaller proportion of their ...

New Research Shows 'Profound' Link Between Dietary Choices and Brain Health

Apr. 24, 2024 — New research has highlighted the profound link between dietary choices and brain ...

Social Media Can Be Used to Increase Fruit and Vegetable Intake in Young People

Apr. 24, 2024 — Researchers have found that people following healthy eating accounts on social media for as little as two weeks ate more fruit and vegetables and less junk ...

3 in 5 Parents Play Short Order Cook for Young Children Who Don't Like Family Meal

Apr. 22, 2024 — While most parents of preschool and elementary aged children strive to give their children a balanced, nutritional diet, some of their strategies to promote healthy eating may backfire, a national ...

Guidance on Energy and Macronutrients Across the Lifespan

Apr. 17, 2024 — In the long history of recommendations for nutritional intake, current research is trending toward the concept of 'food as medicine' -- a philosophy in which food and nutrition are ...

Take It from the Rats: A Junk Food Diet Can Cause Long-Term Damage to Adolescent Brains

Apr. 15, 2024 — A study on the effects of a junk food diet on rats reinforces scientific understanding about the gut-brain ...

Choosing Sugary Drinks Over Fruit Juice for Toddlers Linked to Risk of Adult Obesity

Apr. 12, 2024 — Consuming sugar-sweetened drinks in the first few years of childhood can be linked to poor diet patterns that increase the risk of obesity in later life, according to a new ...

Mixed Diets Balance Nutrition and Carbon Footprint

Apr. 10, 2024 — What we eat can impact our health as well as the environment. Many studies have looked at the impacts of diets in very general terms focused at the level of food groups. A new study explores this ...

Feeding the Lonely Brain

Apr. 4, 2024 — A new study has found that women who perceive themselves to be lonely exhibited activity in regions of the brain associated with cravings and motivation towards eating especially when shown pictures ...

Unfavorable Social Factors May Raise Heart Disease Risk Factors in Asian American Adults

Apr. 3, 2024 — Asian American adults with more unfavorable factors related to income level, education, housing, access to health care and other social variables had a greater likelihood of having risk factors for ...

An Avocado a Day May Improve Overall Diet Quality, Researchers Report

Mar. 22, 2024 — Eating one avocado per day may improve overall diet quality. A recent study found that the participants who had an avocado per day significantly increased their adherence to dietary ...

How Home Food Availability Affects Young Children's Nutrient Intake

Mar. 14, 2024 — Early childhood is an important time for learning about nutrition and establishing healthy eating behaviors. Young children rely on parents to provide food options, and the availability of food in ...

Researchers Identify Distinct Sleep Types and Their Impact on Long-Term Health

Mar. 12, 2024 — Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research. To better understand this relationship, a team identified four distinct patterns ...

Too Little Sleep Raises Risk of Type 2 Diabetes, New Study Finds

Mar. 6, 2024 — Adults who sleep only three to five hours per day are at higher risk of developing type 2 diabetes, according to a new study. Chronic sleep deprivation cannot be compensated for by healthy eating ...

A Safer Treatment Path for High-Risk Children to Overcome Food Allergies

Feb. 28, 2024 — New research reveals a safe path to overcoming food allergies for older children and others who can't risk consuming allergens orally to build up their resistance. It's called sublingual ...