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Experience a rush of hydration with deep, bold notes of Concord grape. Get your hands on new Limited Edition Concord Grape Hydration Multiplier before it sells out. Available exclusively on liquid-iv.com.
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Hi Reddit! I’m Ethan Brown, CEO and Founder of Beyond Meat. On July 12th at 12:30pm PST I’m doing my first-ever AMA. I’ll answer all your questions about the future of food and the plant-based meat innovations we are working on at Beyond. Ask me anything!
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Earn with Uber and have the flexibility to build your dreams. Whatever they may be. Sign up now.
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Earn with Uber and have the flexibility to build your dreams. Whatever they may be. Sign up now.
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Hi Reddit! I’m Ethan Brown, CEO and Founder of Beyond Meat. On July 12th at 12:30pm PST I’m doing my first-ever AMA. I’ll answer all your questions about the future of food and the plant-based meat innovations we are working on at Beyond. Ask me anything!
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Experience a rush of hydration with deep, bold notes of Concord grape. Get your hands on new Limited Edition Concord Grape Hydration Multiplier before it sells out. Available exclusively on liquid-iv.com.
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Why should you advertise on Reddit?

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+46%

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Vital Proteins Explains Everything You Ever Wanted to Know About Collagen
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TL;DR: Collagen is for everybody with a body, especially those who want to take care of it. We’re here to explain why, how and lots of other science-y things – because breaking the internet is so 2014.

What we’ll cover in this thread:

  • What is Collagen?
  • But Why is Collagen Important For Me?
  • Ok. How Does it Work?
  • And What Happens When You Take Collagen?
  • The Key to Success: Consistency
  • How to Mix Vital Proteins into Your Day
  • Why We’re Not Like Other Collagens
  • Collagen on Your Terms
  • What Collagen Does Not Help With
  • Your Certificate of Collagen Comprehension

What is Collagen?

Collagen is one of the most abundant forms of protein in our bodies. In fact, it supports our bones, cartilage, ligaments, tendons, muscles, teeth, skin, hair and nails, and it is responsible for maintaining the structural integrity and longevity of our bodies. Essentially, it keeps us feeling good and doing what we love, which is always a plus.

Learn More

But Why is Collagen Important For Me?

Because aging. As we get older, our collagen production can slow down. It’s a natural fact of life, just like how daily movement is good for the body and how most avocados go bad the second you stop paying attention to them. In fact, after 30, your collagen production can start to decrease at an estimated rate of 1% per year, contributing to creaky joints, thinning hair, wrinkles and more. By the time you reach 80, your collagen production will have decreased by - *check notes*- 75 percent! That’s one senior citizen discount nobody asked for. But taking collagen supplements can help slow some of the signs of the normal aging process and support the activities that make you feel young at heart, like staring at your avocados**^.

Ok. How Does it Work?

Turns out, it all starts on the inside (and no, we’re not talking about your personality, although that’s important, too). When you consume collagen, it simulates the activity of specific cells throughout the body responsible for the production of new collagen. Think of peptides as your body’s collagen coach: They rally your cells and motivate them to amp up their own collagen production**^.

Plus, Collagen Peptides are extremely bioavailable, meaning they’re easy for your body to digest and make use of. When consumed, Collagen Peptides are absorbed into the bloodstream just 1 hour after consumption, ensuring effective delivery of essential peptides and amino acids to their site of action within the body. Yep, in the time it takes you to complete your favorite workout, you could also be taking steps to stimulate more collagen production!**^ *pause for astonished reactions*.

And What Happens When You Take Collagen Peptides?

Turns out, a lot can happen. When it comes to supporting your natural beauty AND wellness, collagen loves going the extra mile. Collagen Peptides have increasingly been known to support skin elasticity, skin hydration, healthy hair and nails, as well as healthy joints, bones, tendons and ligaments.**^ But there is one catch…

The Key to Success: Consistency

It’s true. When it comes to reaping the benefits of collagen, consistency is key. Just like that dating app match that pops up every few months to remind you they're still alive, for best results, you’ve gotta commit. But for those of you still on the fence about a LTR (long term relationship) with collagen, we’ve compiled some suggestions for how to integrate it into your life:

Ways To Incorporate Collagen Into Your Diet

Getting your daily dose of collagen doesn’t have to be another thing on your to-do list. Our Collagen Peptides are flavorless and dissolve into both hot and cold foods, making it effortless to punch up almost any meal. Think of Collagen Peptides as your protein-packed sidekick: They don’t need to be in the spotlight, but they’re there to help you reach your goals. Adding collagen to almost any meal is easy, for example:

  • Morning: Add a serving to your coffee, oatmeal, smoothies or even eggs to power up your breakfast.
  • Midday: Stir into soups to take your lunch to the next level.
  • On the go: Mix Collagen Peptides into juice or an afternoon pick-me-up.
  • Evening: Stir a serving of Collagen Peptides into creamy foods or sauces, as well as your nighttime tea.

Learn More

Why We’re Not Like Other Collagens: The Vital Difference

We’re just going to humble brag for a sec. Unlike most reality dating show contestants, we’re actually here for the right reasons. At Vital Proteins, it all comes down to our differentiators, aka The Vital Difference, which is made up of three key pillars:

  • Transparency: As a leading brand in the wellness space, we're committed to creating premium products that people can trust.
  • Quality: Each formulation is consciously developed to be efficacious, easy to use, and enjoyable to consume. We prioritize sourcing high-quality and purpose-driven ingredients, pursue social, environmental and dietary certifications, as well as execute manufacturing and testing practices.
  • Clean Labels: When you shop Vital Proteins original Collagen Peptides, you can expect that it is free from artificial flavors, colors, sweeteners and preservatives.

Plus, as of December 2022, we’re officially a B Corp™ Certified business! Snaps for a more responsible future!

How to Decide Which Type of Collagen is Right for You

At this point you may be thinking, “Jeez, ok! I’ll take some collagen. But do I have to stick with plain Collagen Peptides?” The answer, dear Redditor, is no. Think of collagen as a choose-your-own-adventure: At Vital Proteins, we have collagen products for many taste preferences and lifestyles, including those who follow a pescatarian diet, those who are always on the go, and even those special individuals who insist on drinking iced coffee year-round. Whatever you’re into, we’ve got your back (and joints, tendons, hair, nails, etc.).**^

What Collagen Does Not Help With

Existential dread. Your car’s extended warranty. A bad breakup. Your to-do list. Fixing the bangs you cut yourself. Training your dog. Remembering Leg Day. Learning a foreign language. Babysitting your kids. Keeping your plants alive. Asking your boss for a raise. Public speaking. Writing thank you notes. Baking bread. Remembering where you left your keys. Remembering to turn off your hair straightener. Remembering to schedule that doctor’s appointment. Getting your oil checked. Taxes.

Your Certificate of Collagen Comprehension

It’s been a journey, but we did it, Reddit! You read this whole thread! We thank you. Your body thanks you. And, as a token of our appreciation, please enjoy your Certificate of Collagen Comprehension (note: this certificate holds no scholastic merit or any real value, but we’re still proud of you). Looking for more? Follow us at @ vitalproteins everywhere on the internet.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

^Results may vary. Refer to product labels and vitalproteins.com for more information.

TL;DR: Collagen is for everybody with a body, especially those who want to take care of it. We’re here to explain why, how and lots of other science-y things – because breaking the internet is so 2014.

What we’ll cover in this thread:

  • What is Collagen?
  • But Why is Collagen Important For Me?
  • Ok. How Does it Work?
  • And What Happens When You Take Collagen?
  • The Key to Success: Consistency
  • How to Mix Vital Proteins into Your Day
  • Why We’re Not Like Other Collagens
  • Collagen on Your Terms
  • What Collagen Does Not Help With
  • Your Certificate of Collagen Comprehension

What is Collagen?

Collagen is one of the most abundant forms of protein in our bodies. In fact, it supports our bones, cartilage, ligaments, tendons, muscles, teeth, skin, hair and nails, and it is responsible for maintaining the structural integrity and longevity of our bodies. Essentially, it keeps us feeling good and doing what we love, which is always a plus.

Learn More

But Why is Collagen Important For Me?

Because aging. As we get older, our collagen production can slow down. It’s a natural fact of life, just like how daily movement is good for the body and how most avocados go bad the second you stop paying attention to them. In fact, after 30, your collagen production can start to decrease at an estimated rate of 1% per year, contributing to creaky joints, thinning hair, wrinkles and more. By the time you reach 80, your collagen production will have decreased by - *check notes*- 75 percent! That’s one senior citizen discount nobody asked for. But taking collagen supplements can help slow some of the signs of the normal aging process and support the activities that make you feel young at heart, like staring at your avocados**^.

Ok. How Does it Work?

Turns out, it all starts on the inside (and no, we’re not talking about your personality, although that’s important, too). When you consume collagen, it simulates the activity of specific cells throughout the body responsible for the production of new collagen. Think of peptides as your body’s collagen coach: They rally your cells and motivate them to amp up their own collagen production**^.

Plus, Collagen Peptides are extremely bioavailable, meaning they’re easy for your body to digest and make use of. When consumed, Collagen Peptides are absorbed into the bloodstream just 1 hour after consumption, ensuring effective delivery of essential peptides and amino acids to their site of action within the body. Yep, in the time it takes you to complete your favorite workout, you could also be taking steps to stimulate more collagen production!**^ *pause for astonished reactions*.

And What Happens When You Take Collagen Peptides?

Turns out, a lot can happen. When it comes to supporting your natural beauty AND wellness, collagen loves going the extra mile. Collagen Peptides have increasingly been known to support skin elasticity, skin hydration, healthy hair and nails, as well as healthy joints, bones, tendons and ligaments.**^ But there is one catch…

The Key to Success: Consistency

It’s true. When it comes to reaping the benefits of collagen, consistency is key. Just like that dating app match that pops up every few months to remind you they're still alive, for best results, you’ve gotta commit. But for those of you still on the fence about a LTR (long term relationship) with collagen, we’ve compiled some suggestions for how to integrate it into your life:

Ways To Incorporate Collagen Into Your Diet

Getting your daily dose of collagen doesn’t have to be another thing on your to-do list. Our Collagen Peptides are flavorless and dissolve into both hot and cold foods, making it effortless to punch up almost any meal. Think of Collagen Peptides as your protein-packed sidekick: They don’t need to be in the spotlight, but they’re there to help you reach your goals. Adding collagen to almost any meal is easy, for example:

  • Morning: Add a serving to your coffee, oatmeal, smoothies or even eggs to power up your breakfast.
  • Midday: Stir into soups to take your lunch to the next level.
  • On the go: Mix Collagen Peptides into juice or an afternoon pick-me-up.
  • Evening: Stir a serving of Collagen Peptides into creamy foods or sauces, as well as your nighttime tea.

Learn More

Why We’re Not Like Other Collagens: The Vital Difference

We’re just going to humble brag for a sec. Unlike most reality dating show contestants, we’re actually here for the right reasons. At Vital Proteins, it all comes down to our differentiators, aka The Vital Difference, which is made up of three key pillars:

  • Transparency: As a leading brand in the wellness space, we're committed to creating premium products that people can trust.
  • Quality: Each formulation is consciously developed to be efficacious, easy to use, and enjoyable to consume. We prioritize sourcing high-quality and purpose-driven ingredients, pursue social, environmental and dietary certifications, as well as execute manufacturing and testing practices.
  • Clean Labels: When you shop Vital Proteins original Collagen Peptides, you can expect that it is free from artificial flavors, colors, sweeteners and preservatives.

Plus, as of December 2022, we’re officially a B Corp™ Certified business! Snaps for a more responsible future!

How to Decide Which Type of Collagen is Right for You

At this point you may be thinking, “Jeez, ok! I’ll take some collagen. But do I have to stick with plain Collagen Peptides?” The answer, dear Redditor, is no. Think of collagen as a choose-your-own-adventure: At Vital Proteins, we have collagen products for many taste preferences and lifestyles, including those who follow a pescatarian diet, those who are always on the go, and even those special individuals who insist on drinking iced coffee year-round. Whatever you’re into, we’ve got your back (and joints, tendons, hair, nails, etc.).**^

What Collagen Does Not Help With

Existential dread. Your car’s extended warranty. A bad breakup. Your to-do list. Fixing the bangs you cut yourself. Training your dog. Remembering Leg Day. Learning a foreign language. Babysitting your kids. Keeping your plants alive. Asking your boss for a raise. Public speaking. Writing thank you notes. Baking bread. Remembering where you left your keys. Remembering to turn off your hair straightener. Remembering to schedule that doctor’s appointment. Getting your oil checked. Taxes.

Your Certificate of Collagen Comprehension

It’s been a journey, but we did it, Reddit! You read this whole thread! We thank you. Your body thanks you. And, as a token of our appreciation, please enjoy your Certificate of Collagen Comprehension (note: this certificate holds no scholastic merit or any real value, but we’re still proud of you). Looking for more? Follow us at @ vitalproteins everywhere on the internet.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

^Results may vary. Refer to product labels and vitalproteins.com for more information.

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AW GEEZ! There's a Rick and Morty Energy Drink!
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F**k your phone with its cracked screen, f**k your damaged air-pods that drop connection, f**k your laptop with its missing space bar, it's time to get a new device and we know just the place. Head to BackMarket.
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Experience a rush of hydration with deep, bold notes of Concord grape. Get your hands on new Limited Edition Concord Grape Hydration Multiplier before it sells out. Available exclusively on liquid-iv.com.
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Start your campaign
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It’s easy to get started.

Strategize
Reddit offers solutions for every goal, from brand awareness to consideration and conversion. Promoted Posts and Conversation Placements are our two core ad formats. When you combine a promoted post with another ad in the comment section, you can get better results at a better price, since you’ll reach more people.
Make your ads
The trick to powerful Reddit marketing for any small business is leaning into what makes you unique. That means being as authentic and transparent as possible.

Your content should lean into Reddit and community lingo where it makes sense. Be prescriptive about who you are, what you’re selling, and what you want your audience to do next. Check out our creative best practices for a much deeper dive.
Install the Reddit Pixel
When you install the Reddit pixel, you gain the ability to see your customer’s journey, from someone seeing your ad on Reddit to making a purchase on your website. You can use that information to optimize as you go—we wouldn’t recommend you launch a campaign without it.

Visit the help center for installation instructions, and don’t hesitate to speak with an expert if you need more support.
Target your audience
Audience targeting on Reddit consists of interests, communities, and keywords. Reach the most people in your target audience with interest targeting, or niche down by targeting specific communities and keywords. You can also use your own data to reach people who are already customers.
Define your budget
You have two options when it comes to budgeting: a daily budget and a lifetime budget. A daily budget puts a cap on the amount of money you’ll spend each day—we recommend starting with $5. A lifetime budget puts a cap on the budget for the lifetime of your campaign—we recommend starting with $160.
Set your bidding strategy
Reddit is an auction-based social media platform, which means you bid against other businesses for the chance to show your ad to a relevant audience. We recommend you let us make sure you get the best bang for your buck with our autobidding feature. If you want to take the wheel, align your bidding strategy with your campaign objective.
Optimize as you go
Your best bet for success is to let your ads run for a while—more time on the platform means more data collected. That means better recommendations for improving performance. Once you’ve collected some data, look for trends across platform, audience, placement in a specific Reddit community, and creative.
Hi, I’m one of the founders of Caliber, a 100% free strength training app with no ads, no paywalls, and no 3rd party tracking.
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Hi reddit,

My name is Justin Fauci and I'm one of the founders of Caliber.

First of all, yes, this is an ad. I've been active on reddit for over 8 years and I don't like ads either, so sorry for invading your feed.

But we've been hard at work for years building the Caliber workout app and I want to get the word out.

More importantly, I want to help people get better results from their fitness routines. Or even just discover a really cool workout app built by people who are in love with strength training.

Now onto the good stuff.

Caliber is a workout app for iOS and Android with evidence-based workout plans, seamless tracking, lessons on strength training and nutrition, specialized metrics, Apple Health & Google Fit integration, and more.

The app is 100% free with no ads, no paywalls, and no 3rd party tracking (see "How do you make money?" below).

What's included:

Evidence-based workout plans. Caliber workouts are based on fundamental principles of strength training. Think compound lifting, progressive overload, proper rest times, mastery over variety, etc.

Don't want to use our pre-built plans? No problem, you can still track your own in the app.

Workout tracking. Easy entry for sets and reps, quick access to historical exercise data, one-tap autofills, exercise substitutions, and custom notes for each exercise (I like to use this to keep track of the power rack setup for specific exercises).

Detailed instructions for 500+ exercises. Nearly every exercise in our database has detailed written instructions, a short video showing the form, and “takeaways” that you can use as a quick reminder on the most important form pointers to remember.

A bunch of exercises have more detailed videos with breakdowns on setup and movement, and we're continuing to work on expanding these.

Strength Score and Strength Balance metrics. People tend to get hung up on scale weight, especially when you're trying to both build muscle and lose fat. We created Strength Score as a way to measure relative strength, or in other words, how strong you are relative to your body weight. It's a great way to measure your progress that goes beyond just looking at the scale.

Strength Balance shows you how well-balanced you are across major muscle groups.

Weekly lessons. It's not enough to just blindly follow a workout plan, it's important to understand some basic principles around training and nutrition to ensure that you keep making progress. Education is a big part of what we do, and helps people from getting sidetracked by the latest fitness fads.

Data integrations. The app syncs with both Apple Health and Google Fit, allowing us to pull in data from nutrition tracking apps (i.e. Cronometer), step counts, body stats, and cardio workouts not logged directly in Caliber. This means you can see all of your fitness data in one place.

Groups. This is a new social feature we've been working on that allows you to work out virtually with friends, seeing real-time workout activity and PRs. Kinda like Discord but built for fitness. This feature is in its early days but we're already having a lot of fun with it.

If the app is free, how do you make money?

I get it, the whole "If you're not paying for the product, you are the product" thing. But that's not how we work. We don't have any ads in the app at all, nor do we lock off any functionality.

If you're on iOS, you won't even see the dialogue box that asks you whether or not you want to allow this app to track you. That's because we don't even have the framework that allows for this type of tracking in our codebase (IDFA for those of you who care).

The way we make money is that a small percentage of our users choose to pay for Caliber online coaching. For people who want additional motivation, more personalized guidance for their fitness goals, or are working around specific injuries or limitations, coaching is a great option. But it is absolutely not required to use the free app.

Next Steps

Come join us over at r/caliberstrong.

There, you'll find instructions for downloading the app, tips to get started, and personal help from me and the Caliber team.

We'd also love your help.

We've come a long way with the app, but we're not even close to being finished yet, and we'd really appreciate your feedback on how we can make it even better.

If you just want to download the app without joining the sub, you can find it here: https://caliber.app.link (or search for Caliber on the Apple App Store or Google Play Store).

Feel free to comment if you have any questions!

Hi reddit,

My name is Justin Fauci and I'm one of the founders of Caliber.

First of all, yes, this is an ad. I've been active on reddit for over 8 years and I don't like ads either, so sorry for invading your feed.

But we've been hard at work for years building the Caliber workout app and I want to get the word out.

More importantly, I want to help people get better results from their fitness routines. Or even just discover a really cool workout app built by people who are in love with strength training.

Now onto the good stuff.

Caliber is a workout app for iOS and Android with evidence-based workout plans, seamless tracking, lessons on strength training and nutrition, specialized metrics, Apple Health & Google Fit integration, and more.

The app is 100% free with no ads, no paywalls, and no 3rd party tracking (see "How do you make money?" below).

What's included:

Evidence-based workout plans. Caliber workouts are based on fundamental principles of strength training. Think compound lifting, progressive overload, proper rest times, mastery over variety, etc.

Don't want to use our pre-built plans? No problem, you can still track your own in the app.

Workout tracking. Easy entry for sets and reps, quick access to historical exercise data, one-tap autofills, exercise substitutions, and custom notes for each exercise (I like to use this to keep track of the power rack setup for specific exercises).

Detailed instructions for 500+ exercises. Nearly every exercise in our database has detailed written instructions, a short video showing the form, and “takeaways” that you can use as a quick reminder on the most important form pointers to remember.

A bunch of exercises have more detailed videos with breakdowns on setup and movement, and we're continuing to work on expanding these.

Strength Score and Strength Balance metrics. People tend to get hung up on scale weight, especially when you're trying to both build muscle and lose fat. We created Strength Score as a way to measure relative strength, or in other words, how strong you are relative to your body weight. It's a great way to measure your progress that goes beyond just looking at the scale.

Strength Balance shows you how well-balanced you are across major muscle groups.

Weekly lessons. It's not enough to just blindly follow a workout plan, it's important to understand some basic principles around training and nutrition to ensure that you keep making progress. Education is a big part of what we do, and helps people from getting sidetracked by the latest fitness fads.

Data integrations. The app syncs with both Apple Health and Google Fit, allowing us to pull in data from nutrition tracking apps (i.e. Cronometer), step counts, body stats, and cardio workouts not logged directly in Caliber. This means you can see all of your fitness data in one place.

Groups. This is a new social feature we've been working on that allows you to work out virtually with friends, seeing real-time workout activity and PRs. Kinda like Discord but built for fitness. This feature is in its early days but we're already having a lot of fun with it.

If the app is free, how do you make money?

I get it, the whole "If you're not paying for the product, you are the product" thing. But that's not how we work. We don't have any ads in the app at all, nor do we lock off any functionality.

If you're on iOS, you won't even see the dialogue box that asks you whether or not you want to allow this app to track you. That's because we don't even have the framework that allows for this type of tracking in our codebase (IDFA for those of you who care).

The way we make money is that a small percentage of our users choose to pay for Caliber online coaching. For people who want additional motivation, more personalized guidance for their fitness goals, or are working around specific injuries or limitations, coaching is a great option. But it is absolutely not required to use the free app.

Next Steps

Come join us over at r/caliberstrong.

There, you'll find instructions for downloading the app, tips to get started, and personal help from me and the Caliber team.

We'd also love your help.

We've come a long way with the app, but we're not even close to being finished yet, and we'd really appreciate your feedback on how we can make it even better.

If you just want to download the app without joining the sub, you can find it here: https://caliber.app.link (or search for Caliber on the Apple App Store or Google Play Store).

Feel free to comment if you have any questions!

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page visit
User lands on your landing page
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lead
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Footnotes

1 GlobalWebIndex, US 2021; Comscore, US 2021

2 Luth Research, 2021, US. Lifts = Reddit ad viewers vs. Social Platform ad viewers. Social Platforms = Facebook, Instagram, Twitter, Pinterest, Snapchat, TikTok

3-4 Reddit Brand Lift Norms, Q2 2020- Q3 2021. Chart values represent average Percent Lifts between control and exposed baselines that meet significance requirement (80%+) for Reddit Campaigns