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menshealth.com
This Guy Lost 100 Pounds in a Year With a Realistic Daily Fitness Goal
"Once I started to see the downward trend in my weight, I wanted to keep it going."
Burn Fat Build Muscle
Fitness Goal
Lost 100 Pounds
Big Guys
Celebrity Dads
Coaching Program
Health Goals
Stubborn Belly Fat
Workout For Beginners
Men's Health
312k followers
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